About me

I am licensed in Florida with 25 years of professional work experience. I have experience in helping clients with coping with addictions, relationship issues, trauma and abuse, & intimacy related issues. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

  • Addictions
  • Relationships
  • Trauma, Abuse
  • Intimacy
  • Depression
Also experienced in:
Stress, Anxiety , LGBT , Family conflicts , Grief , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT)

Years of Experience: 25

Services offered


  • Messaging

  • Phone

  • Video

Licensing

FL LMHC MH7619

Reviews

These quotes represent just a few of the many positive reviews that we have received for Kristen Smith. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Apr 15, 2024 after therapy with Kristen for 2 weeks on issues concerning relationship

Kristen is non judgemental. She listens to all I have to say and supports me and is assisting me to move forward
She responds to my msgs and journal entries with feedback throughout the week.
It’s too early to judge the final outcome of my sessions but I’m definitely on the right path and feel supported

Written on Jan 26, 2024 after therapy with Kristen for 4 months on issues concerning relationship

Kirsten has been very warm, understanding and approachable, from the start myself and my husband felt very comfortable in sharing our situation. Kirsten listened to us and teased out key factors for us to work on, she supported us with worksheets and reflection practices to help me and my husband work on some of our most troubling aspects of ourselves. We’ve overcome some difficulties from the past and present which is allowing us to be more open and understanding with each other. We’ve been together over 30 years and I’m confident we’ll go another 30!! Thanks to Kirsten for helping us on our journey. Definitely recommend Kirsten and will contact her again should we need further guidance. Thank you Kirsten for helping us clear away some of the clutter and helping to get back to wanting to be together!!

Written on Jan 08, 2024 after therapy with Kristen for 2 months on issues concerning relationship

Very good experience and professional approach . Highly recommended

Written on Jan 02, 2024 after therapy with Kristen for 5 months on issues concerning relationship

Kristen has been a life saver. She listens and helps me redirect my energy to what’s important for me. She does this with compassion, which is a gift. Kristen has helped me realize the importance of taking care of myself.

Written on Nov 01, 2023 after therapy with Kristen for 3 months on issues concerning relationship

Kristen is objective, listens well, and provides her opinion on the matter. She tries to see all sides of a problem and provides very relevant exercises. Her worksheets helped me think differently about the matter.

Written on Sep 04, 2023 after therapy with Kristen for 7 months on issues concerning relationship

It has been good so far

Written on May 25, 2023 after therapy with Kristen for 3 months on issues concerning relationship

I have had several sessions with Kristen and I can attest that she is exceptional and because of her she has saved my marriage. Thank you Kristen.

Written on Apr 24, 2023 after therapy with Kristen for 2 months on issues concerning relationship

Kristen is wonderful to work with!

Work with me!