About me
I am licensed in Arizona with 29 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
- Stress, Anxiety
- Relationships
- Trauma, Abuse
- Self esteem, Motivation
- Depression
Abandonment , Adoption and foster care , Aging and geriatric issues , Attachment issues , Autism and Asperger Syndrome , Avoidant personality , Blended family issues , Body image , Cancer , Caregiver issues and stress , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR), Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
Years of Experience: 29
Services offered
Messaging
Phone
Video
Licensing
AZ LCSW LCSW-2919
Reviews
These quotes represent just a few of the many positive reviews that we have received for Kristen Hughes. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
My husband and I were in desperate need of help due to family issues and not both of us having different views of the situation. Kristen helped us in saving our marriage and seeing both sides and being able to express, discuss and meeting in the middle. We are extremely grateful for her patience and understanding.
I look forward to therapy with Kristen! She is understanding and has a good sense of humor that made me feel at ease. She listens to both parties and presents a middle ground. She uses her own experiences and stories as examples for us to understand better. She makes everyone feel heard and respected. She is absolutely wonderful and I couldn’t rave about her more. 15/10 would recommend!
Me and my husband are very happy to be matched with Kristen. She is a great listener, puts herself in our shoes and gives good advices. I’m really hopeful that when working together we can get to the bottom of our struggles and really improve our relationship and lives overall. Thank you!
Very open minded and helpful in narrowing down the problem to fully help
Kristen is very thoughtful and understanding! I appreciate her