About me

As a licensed therapist in North Carolina, I specialize in supporting couples navigating complex life transitions, relationships, and personal challenges. My approach centers on compassionate, holistic care that honors each person's unique journey. I have experience helping couples address communication difficulties, relationship dynamics, life purpose exploration, and emotional healing.

My therapeutic work focuses on supporting individuals, couples, and families through diverse experiences, including workplace stress and relationship dynamics. I work closely with my clients around how to enter into and maintain relationships from an attachment perspective.

I bring a commitment to understanding each client's individual needs, whether they're struggling with mood challenges, relationship transitions, chronic health conditions, or personal identity exploration. My goal is to create a supportive, affirming space where clients can develop meaningful insights and practical strategies for emotional well-being.


Specialties

  • Relationships
  • Coping with life changes
Also experienced in:
Stress, Anxiety , LGBT , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Depression , Compassion fatigue , ADHD , Read more...

Clinical approaches:
Attachment-Based Therapy, Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Systemic Therapy

Years of Experience: 17

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NC LMFT 2043


Reviews

These quotes represent just a few of the many positive reviews that we have received for Dr. Kristen Dreyfus. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Nov 21, 2025 after therapy with Kristen for 2 weeks on issues concerning relationship

Dr. Dreyfus is kind, open and a great listener. She hears everything you say, and some things you don't. She is able to see everyone in the conversation and mediate as needed. Her calm demeanor is wonderful and she is truly engaged in her sessions, not just there physically, but truly present. We are looking forward to our continued work with her.

Written on Jul 09, 2025 after therapy with Kristen for 1 month on issues concerning relationship

Dr Dreyfus shows interest and investment in our goals. She also has a good understanding of our concerns and addresses each one: we are really thankful for her support.

Written on Jun 11, 2025 after therapy with Kristen for 2 weeks on issues concerning relationship

Good

Written on Apr 24, 2025 after therapy with Kristen for 3 months on issues concerning relationship

Dr Dreyfus is absolutely amazing. She meets us where we are, listens, checks for understanding, and ultimately helps us help ourselves. We have seen a noticeable difference in our short time with her and look forward to growing even stronger with her guidance.

Written on Apr 24, 2025 after therapy with Kristen for 3 months on issues concerning relationship

We love Dr. Dreyfus. She is wonderful to work with

Written on Apr 22, 2025 after therapy with Kristen for 3 months on issues concerning relationship

Dr. Dreyfus is wonderful. She has helped us so much to work through marriage challenges. She conducts the session in a way that feels like we get equal air time and she has a great way of reframing situations. She's also generally pleasant, warm, and funny - very easygoing and personable. I'm seeing actual improvements in our marriage because of her. I can't recommend her more highly!

Written on Apr 06, 2025 after therapy with Kristen for 2 months on issues concerning relationship

A really great therapist

Written on May 05, 2024 after therapy with Kristen for 6 months on issues concerning relationship

I love Dr Dreyfus, she is very helpful in facilitating better communication between my partner and I

Written on Jan 06, 2024 after therapy with Kristen for 2 months on issues concerning relationship

Dr. Dreyfus is great. She has a great unbiased perspective when we're talking through things going on in our marriage.

Written on Nov 29, 2023 after therapy with Kristen for 1 month on issues concerning relationship

Knowledgeable, experienced and professional. I highly recommend her.

Written on Aug 25, 2023 after therapy with Kristen for 2 months on issues concerning relationship

She is a fantastic therapists who listens and understands the situation and give good feedback

Written on Jun 15, 2023 after therapy with Kristen for 4 months on issues concerning relationship

Dr Dreyfus has exceeded all expectations I had! She is very easy to talk to and provides great information and feedback!

Work with me!