About me

Are you going through a rough time in your relationship? Do you feel communication is lacking and you have loss your energy in your relationship? Do you feel like your partner is stepping on your oxygen hose?

I am a therapist that will provide a non-judgmental zone to listen to your story. I am Licensed Clinical Social Worker in the state of North Carolina and Texas. I have worked with families for over 25-years during their most challenging time in their lives. I take a client-centered approach that considers the entire person within the relationship. I believe that you should set your goals and I am here to corroborate with you towards a healthier relationship. I utilize Brief Solution Focused Therapy, Motivational Interviewing, Gottman Method, and Cognitive Behavior Therapy to assist you towards your goals. Sit back in your private space and less talk.

I look forward to hearing your story.


Specialties

  • Relationship issues
  • Family conflicts
  • Parenting issues
  • Self esteem
  • Career difficulties
Also experienced in:
Stress, Anxiety , Trauma and abuse , Anger management , Depression , Coping with life changes , Compassion fatigue , Blended family issues , Caregiver issues and stress , Commitment issues , Communication problems , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Motivational Interviewing, Solution-Focused Therapy

Years of Experience: 6

Services offered


  • Messaging

  • Phone

  • Video

Licensing

TX LCSW 104767

NC LCSW C008727


Reviews

These quotes represent just a few of the many positive reviews that we have received for Kizzy Thomas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Oct 10, 2026 after therapy with Kizzy for 2 weeks on issues concerning relationship

I’m still pretty new with her but so far in our 2 sessions she seems to know me better than any of my other therapists. My partner seems to like her. Hopefully she can help us work through a hard time if not she had some good advice for me.

Written on Jul 16, 2026 after therapy with Kizzy for 3 weeks on issues concerning relationship

Mrs. Thomas has been an incredible couples therapist. She creates a safe, welcoming, and judgment-free environment where both partners feel heard and respected. Her guidance has helped us improve our communication, better understand each other’s perspectives, and work through difficult situations with more patience and empathy. She is compassionate, knowledgeable, and truly invested in helping couples grow stronger together. I highly recommend Mrs. Thomas to anyone looking for a caring and effective couples therapist. Thank you for making such a positive difference in our relationship!

Written on Aug 11, 2024 after therapy with Kizzy for 1 year on issues concerning relationship

Great therapist

Written on May 16, 2024 after therapy with Kizzy for 3 years and 11 months on issues concerning relationship

We Love Kizzy

Written on Jul 31, 2023 after therapy with Kizzy for 6 months on issues concerning relationship

Kizzy has been excellent! She's provided us with practical tools we can apply to improve our thinking, communication, and overall health of our relationship. She spent time getting to know us individually and as a couple and tailored our therapy sessions to meet our specific needs. She was always on time and maintained notes that helped us reflect on earlier sessions and fuel conversation. I went in with very low expectations and have been amazed at how much we've both learned and grown over the past few months. My husband was very apprehensive and hesitant about "couples therapy" but Kizzy's caring and sincere personality made us both feel comfortable. It's been a game-changer.

Written on Feb 13, 2022 after therapy with Kizzy for 1 year and 8 months on issues concerning relationship

Kizzy is wonderful, great listener and very understanding.

Written on Aug 19, 2021 after therapy with Kizzy for 4 months on issues concerning relationship

Kizzy is an exceptional counselor. She listens objectively and offers various tools to help manage conflict. We liked that she has a Christian background and could understand our thoughts while navigating less conventional views as well. She is patient, informed, and pleasant. We were fortunate to have had Kizzy as our counselor. We highly recommend!

Work with me!