About me

Keith Kilgore is a Licensed Clinical Social Worker in New York and a retired United States Army Chaplain. He currently serves as a psychotherapist for the 10th Combat Aviation Brigade at Fort Drum, NY, where he provides counseling and support to soldiers and their family members. Over the years, he has worked with individuals and couples, helping service members and their spouses navigate the unique challenges of military life.

His areas of focus include PTSD, insomnia, depression, anxiety, low self-esteem, relationship difficulties, anger issues, and veterans’ issues. He also brings a deep understanding of the impact of combat and military culture on mental health and family life.

If your faith is important to you, he is qualified to integrate your Christian beliefs into the counseling process. At the same time, he will respect and support clients of all backgrounds and spiritual perspectives.

His goal is to provide a safe, supportive space where you feel heard and understood, and to walk alongside you as you work toward growth, resilience, and healing.


Specialties

  • Stress, Anxiety
  • Trauma, Abuse
  • Sleeping disorders
  • Self esteem, Motivation
  • Depression
Also experienced in:
Addictions , Relationship issues , Grief , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , ADHD , Antisocial personality , Communication problems , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Solution-Focused Therapy

Years of Experience: 14

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NY LCSW 082630


Reviews

These quotes represent just a few of the many positive reviews that we have received for Keith Kilgore. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Dec 08, 2025 after therapy with Keith for 2 months on issues concerning relationship

Keith is great, and provide different resources that really does helps.

Work with me!