About me
I am licensed in Virginia with 31 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & depression. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
- Stress, Anxiety
- Addictions
- Family conflicts
- Depression
- Coaching
Caregiver issues and stress , Communication problems , Guilt and shame , Isolation / loneliness , Life purpose , Midlife crisis
Clinical approaches:
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy
Years of Experience: 31
Services offered
Messaging
Phone
Video
Licensing
VA LCSW 0904002481
Reviews
These quotes represent just a few of the many positive reviews that we have received for Keith Gostel. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Keith is very personable, listens, and offers a variety of valuable resources
Very easy to communicate with and always ask did get what I need from the session.
Keith is supportive and understanding and creates a safe environment for communication.
Keith is a wonderful therapist who was helpful to my husband and I at a stressful time! My husband is leery of talk therapy, but he connected with Keith and was able to trust his expertise and manner. Great interaction! We learned a lot very quickly and are implementing his suggestions in our communication. Thanks!
Keith is very kind and patient which makes it easy for us to relax and talk with him about difficult issues.