About me

I am licensed in Illinois and North Carolina with 4 years of professional work experience. As a Marine Corps spouse of 23 years, I have had the pleasure of gaining professional experience in a variety of therapeutic settings working with both military and civilian populations. My experience includes working with children, adolescents, and adults in many areas to include substance use, anxiety, depression, trauma, ADHD, conduct and behavior problems, self-esteem, motivation, relationship and communication issues, parenting, children with special needs, intensive alternative family treatment, intensive in-home therapy, emotion regulation, and anger management.

I believe the counseling relationship is both powerful and delicate. With this in mind, I truly value the time spent working with clients in a collaborative effort to achieve therapeutic goals.


  • Stress, Anxiety
  • Addictions
  • Depression
Also experienced in:
Relationship issues , Family conflicts , Trauma and abuse , Grief , Parenting issues , Anger management , Self esteem , Military and Veterans Issues
Years of Experience: 4

Services offered

  • Messaging

  • Phone

  • Video


NC LCMHC 15243

IL LCPC 180.014462


These quotes represent just a few of the many positive reviews that we have received for Katrina Covington. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jan 09, 2024 after therapy with Katrina for 7 months on issues concerning relationship

We've had the privilege of working with Katrina Covington during one of the most tumultuous phases of our relationship, and we can't emphasize enough how instrumental she has been in helping us navigate through stormy waters.

Our journey wasn't a smooth sail; we faced changes, misunderstandings, and the overwhelming impact of addiction that led to infidelity. It was a dark period, but Katrina stood by us with unwavering support and a toolkit filled with invaluable resources.

What sets Katrina apart is her authenticity. She doesn't just offer advice; she's real, relatable, and compassionate. Her examples, strategies, and unwavering commitment to our progress have been a guiding light.

She provided us with tools to communicate effectively, encouraged us to face uncomfortable truths, and navigate the rocky terrain of rebuilding trust. Her genuine care and dedication shone through, making each session a safe space for vulnerability and growth.

Thanks to Katrina Covington, we're emerging from the shadows of our struggles, stronger and more connected than ever. Her expertise, empathy, and genuine desire to see us succeed have been pivotal in helping us find our way back to each other.

For anyone seeking a therapist who not only offers professional guidance but also walks alongside you through the toughest of times, we wholeheartedly recommend Katrina Covington. She's a beacon of hope and an anchor during life's roughest seas.

Written on Jun 30, 2023 after therapy with Katrina for 1 month on issues concerning relationship

Katrina helped my husband and I communicate better and feel seen. She was a pleasure to work with.

Written on May 21, 2023 after therapy with Katrina for 8 months on issues concerning relationship

Katrina is great!

Written on May 01, 2023 after therapy with Katrina for 1 month on issues concerning relationship

I love my sessions

Written on Apr 22, 2023 after therapy with Katrina for 1 month on issues concerning relationship

Katrina is amazing, she has help guide me through some really tough stuff. Her approach and extra resources have allowed me to build better skills for communication and life and greatly appreciated to Katrina.

Written on Feb 02, 2023 after therapy with Katrina for 1 month on issues concerning relationship

Katrina has been great! She is professional, polite, and helpful. She asks thought provoking questions that have sparked conversations that have helped us more actively listen to each other and address things in the moment rather than having things snowball and escalate which was our goal. Highly suggest her for anyone looking to work on their communication.

Written on Jan 20, 2023 after therapy with Katrina for 3 months on issues concerning relationship

Great therapist. Helped me and my significant other get through various communication issues and work together as a team

Work with me!