About me

I am a licensed professional counselor with over twenty years of experience helping a diverse population with their issues. My therapy style is humanistic, warm and compassionate. I have worked with couples with a wide range of problems. My approach is to tailor therapy based on each couples' unique needs and issues. My approach is cognitive based and interpersonal using the evidenced based therapy researched by John Gottman.
Counseling can be a challenging and frightening first step toward improving your relationship, and I would like to be the therapist to help you.
I look forward to meeting you.


Specialties

  • Stress, Anxiety
  • Relationships
  • Family conflicts
  • Trauma, Abuse
  • Depression
Also experienced in:
Addictions , LGBT , Grief , Intimacy-related issues , Eating disorders , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Gender Dysphoria , Infidelity , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Trauma-Focused Therapy

Years of Experience: 23

Services offered


  • Messaging

  • Phone

  • Video

Licensing

TX LPC 16919


Reviews

These quotes represent just a few of the many positive reviews that we have received for Kathy Keith. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Mar 07, 2024 after therapy with Kathy for 2 weeks on issues concerning relationship

Kathy is a wonderful, empathetic and warm Texan therapist who cuts through the fat to tell you with incredible simplicity the actions which you are perpetuating in your relationship despite not serving you, your partner or your dynamic. With her, it's about working on yourself within the relationship and taking accountability where you're going wrong, in ways you weren't even realizing. She is also very well versed with neurological and nervous system biology and beautifully weaves in this knowledge within her teachings. You can tell that this is a therapist who has worked with highly sensitive patients, who therefore knows how to dispense immediate first aid help to you and yours when in a state of crisis. Truly an anchor when everything else feels like it is crashing around you in your relationship and makes you realize there are tools to harness your love. Can't recommend her enough!

Written on Mar 02, 2024 after therapy with Kathy for 4 weeks on issues concerning relationship

Kathy is a very experienced, kind, and compassionate therapist. Her years of helping people really shine during the sessions. If you are looking for someone to walk beside you on your journey to recovery, this angel will be with you all the way.

Written on Feb 12, 2024 after therapy with Kathy for 2 weeks on issues concerning relationship

Kathy is very warm and professional. It's a pleasure to work on our relationship with her. I am extremely grateful for the experience. Thank you so much!

Written on Oct 30, 2023 after therapy with Kathy for 3 weeks on issues concerning relationship

Kathy helped us solve some topics we couldn’t find a solution for. Our relationship has now massively improved, we are happier than ever. Thank you!

Written on Sep 26, 2023 after therapy with Kathy for 3 weeks on issues concerning relationship

Grateful for Kathy's Guidance

My partner and I have been working with Kathy for a month and I cannot express how grateful we are for her expertise and compassionate approach. From the very first session, Kathy created a safe and nonjudgmental space for us to openly communicate and explore the challenges we were facing.

Kathy's ability to listen actively and offer insightful perspectives has been instrumental in helping us navigate through some tough moments. One of the things that truly sets Kathy apart is her adaptability. She tailors her approach to fit our unique needs as a couple, offering a variety of techniques and exercises that have proven to be incredibly effective. Her commitment to our progress is evident in every session, and we always leave feeling heard, understood, and equipped with new tools to implement in our relationship.

Kathy's warmth and empathy make it easy to connect with her, and we both feel comfortable discussing even the most challenging aspects of our partnership. Her ability to strike a balance between offering guidance and allowing us to discover our own solutions has been instrumental in our growth as a couple.

We feel incredibly fortunate to have Kathy as our therapist and look forward to continuing our work with her.

Written on Jun 15, 2023 after therapy with Kathy for 1 year and 4 months on issues concerning relationship

Kathy has been wonderful. She identifies and understands the issues, whether they are personal or interpersonal. She is plain spoken and to the point. I feel like she is rooting for us to succeed. She is also kind and funny.

Written on Jun 12, 2023 after therapy with Kathy for 2 months on issues concerning relationship

Kathy is fantastic. Extremely knowledgeable and empathetic. Highly recommend Kathy!

Written on Jun 12, 2023 after therapy with Kathy for 9 months on issues concerning relationship

Kathy is kind and understanding. She makes you feel very comfortable and supports you very well. She is also great at providing tools that you can begin to utilize immediately to shift things in your life.

Written on Apr 23, 2023 after therapy with Kathy for 3 weeks on issues concerning relationship

Kathy has an amazing way of understanding you and pointing you in the right direction. At the same time she isn’t judging you or making you feel bad about yourself. I always had a slightly prejudiced opinion of therapy and I can sincerely say that she has changed that and I actually look forward to speaking to her every week. I always end therapy feeling better and more hopeful.

Written on Sep 26, 2022 after therapy with Kathy for 2 weeks on issues concerning relationship

Great lady!

Written on Aug 01, 2022 after therapy with Kathy for 1 month on issues concerning relationship

Kathy was a wonderful therapist that used a plethora log resources to help assist in our relationship by injecting our brains with knowledge and then setting up a plan to execute on that knowledge. Her experience was plentiful and I wish her the best!

Written on Jun 17, 2022 after therapy with Kathy for 4 weeks on issues concerning relationship

I enjoy conversations with Kathy and she has helped me with self-confidence and provided support in difficult situations.

Written on Jun 11, 2022 after therapy with Kathy for 3 weeks on issues concerning relationship

Very helpful and understanding.

Written on Jun 08, 2022 after therapy with Kathy for 2 months on issues concerning relationship

Kathy Keith is great!! We signed up with Regain and I was personally not real excited about the online counseling. But Kathy from the first session was super easy to talk to and very down to earth. And I can easily say now, I like Kathy’s style of online couples counseling and Kathy not only puts up with us, but counsels us on a very complicated relationship.

Written on May 05, 2022 after therapy with Kathy for 1 month on issues concerning relationship

Kathy was a re Cathy was a tremendous help to us in a very difficult time period she is very smart, and skilled yet supportive and goes out of her way to reach out between sessions and accessible. I feel grateful for having her in our lives and comfortable seeking her out again if needed in the future.

Written on Apr 27, 2022 after therapy with Kathy for 2 months on issues concerning relationship

Kathy is incredibly smart, intuitive, and easy to talk to. I'd recommend her to anyone seeking couples therapy.

Written on Apr 18, 2022 after therapy with Kathy for 1 month on issues concerning relationship

A great counselor to work with. Provides me homework and emphasizes personal responsibility.

Written on Apr 08, 2022 after therapy with Kathy for 1 month on issues concerning relationship

Kathy has been amazing with helping me and my wife regain our love life and spark back we’ve been using the service now with Kathy for over a month and really see improvements thank you!

Written on Apr 07, 2022 after therapy with Kathy for 3 weeks on issues concerning relationship

Kathy did an amazing job and really helped me learn to listen and my wife to learn to express her feeling more outwardly

Work with me!