About me
I am a Marriage and Family Therapist, a Board Certified Sex Therapist and Clinical Sexologist. I take a wholistic approach to healing, mind body and spirit. I incorporate Spirituality in healing because this permeates different areas in a person's life. There will be times when I will refer to a Psychiatrist or a Urologist when the issues are beyond my scope of practice.
I use different interventions in the healing processes. Some interventions I use are Cognitive Behavioral Therapy, Narrative Therapy, Dialectal Therapy, EFT and the Gottman Method. There are times when the trauma is complex or beyond the person's awareness and I will use Brainspotting, Hypnotherapy or Somatic Experiencing. However, the intervention (s) are tailored specifically to the clients needs.
The goal for each client is to help them to function at an optimum level. I am committed to changing lives, one person and one family at a time.
It will be an honor and a privilege to work with you to achieve your goals.
Specialties
- Relationships
- Family conflicts
- Trauma, Abuse
- Intimacy
- Depression
Stress, Anxiety , LGBT , Grief , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Antisocial personality , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Hypnotherapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
Years of Experience: 7
Services offered
Messaging
Phone
Video
Licensing
FL LMFT MT3995
Reviews
These quotes represent just a few of the many positive reviews that we have received for Kathleen "Kathy" Meeks. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Excellent first session
I want to take a moment to express my gratitude to Kathy for her incredible support. She has been really helpful in guiding me through some challenges I’ve been facing with my spouse. Her advice and perspective have made a significant difference, and I truly appreciate her assistance during this time.
Kathy has been a before and after for our relationship. She was the only therapist who could get my husband’s trust. We respect her so much , we feel the progress and shifts she had allowed to happen between us . She woke us up in so many different topics. We are so grateful
I don't know where we'd be if it weren't for Kathy.
She s an angel sent to earth from heaven.
She can guide perfectly and hear you and support you with the best knowledge that she has, and the most important is that she is open fully to receive and cure
I cannot recommend Kathy Meeks highly enough. After trying many therapists, Kathy has proven to be exceptional. Her ability to listen attentively and ask precisely the right questions at key moments has made a significant difference in our journey. She consistently demonstrates keen attention to detail and offers insightful, well-timed interventions that foster personal growth and reflection.
Kathy's approach is both compassionate and skillful. She incorporates a range of effective therapeutic techniques that not only help you calm and center yourself but also guide you toward deeper emotional awareness. Her use of humor and warmth creates a comfortable and supportive environment, making even the most challenging sessions productive. In my experience, Kathy Meeks stands out as a highly skilled professional, and I am grateful to have found her.
Recognizes the core problems quickly and provides relevant advise.
I love and enjoy working with Dr Meeks
Working with Kathy each week has completely changed the trajectory of our marriage. We came to her from a place of fear & defeat - little by little she’s helping us to restore our connection & rebuild a better foundation for our relationship.
Kathy is a very thoughtful, intelligent and kind person who excels at conducting open and honest communication either in a group or one on one session.
She has a wide range of experience in relationship issues and personal issues and much more. She is an all round wonderful therapist and councillor and more than happy to listen to all sides of the story, problems large and small.
It's amazing how Kathleen's sessions have transformed the relationship between me and my husband. She has shown us a perspective never before and helped us defused the tensions that we have had.
We thought Kathy was very helpful. She has a way of understanding the situation and your feelings very quickly. She reacted straight away with targeted questions which made us reflect, understand ourselves and each other. The worksheets have been helpful too, I like having something to go back to as I have noticed the same issues arise overtime. A few months ago I thought I was going to apply for a divorce. After the first session, I was hopeful but still a bit sceptic. Now we go on dates, talk, and laugh and I enjoy my husband's company. Our son picks up on the nice energy. I couldn't recommend Regain or Kathy more. Worth the investment, it/ she saved my marriage!
Really cuts to the problems.
Kathleen is understanding and encouraging. She works hard to help us find what we need to work on and always provides useful strategies to help improve these areas.
Doing great
Kathleen really thoroughly listens and she is very straight forward
Excellent therapist. Kind, compassionate, smart, professional and super friendly. Really loved her way of communicating. Absolutely recommend Kathleen.
Kathleen has been extremely helpful in the healing process with my husband and I. We leave each session with a new perspective and have been able to take so much from our time with her. We are forever thankful!
Very knowledgeable and helpful in many many ways!
She is a wonderful counselor
Listen and communicate well with my partner and I.