About me
I am licensed in New Mexico with 15 years of professional work experience. I have experience in helping clients with stress and anxiety, lgbtqia-related issues, trauma and abuse, & coping with grief and loss, as well as many other areas of human challenges. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
- Stress, Anxiety
- LGBTQ+
- Trauma, Abuse
- Grief
- Depression
Family conflicts , Parenting issues , Anger management , Self esteem , Bipolar disorder , Coping with life changes , Abandonment , Adoption and Foster Care , Aging and Geriatric Issues , Attachment issues , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
Years of Experience: 15
Services offered
Messaging
Phone
Video
Licensing
NM LPCC CCMH0225431
Reviews
These quotes represent just a few of the many positive reviews that we have received for Katherine Sainz. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
She has been very helpful in allowing us to see what the problems were in our relationship and to try and work on them.
Katherine has been absolutely amazing. She is very attentive and understanding to my situation, and most of all does not take sides. She helped me in a time when I really needed someone to listen and all my closest choices were unfortunately unavailable. From day one she had assured me that it was ok for me to embrace my feelings, and has helped walk through my anxieties so I may become confident and a better version of myself once again. Katherine also helped explain any of my underlying issues in a straightforward and relatable manner. I definitely recommend giving her a try!