About me

You might feel stuck, anxious, or exhausted from trying to manage everything on your own. Life can be overwhelming—especially when you're juggling responsibilities, caring for others, or simply trying to keep going while not feeling quite yourself.

I offer a safe, supportive space where you can slow down and start to make sense of things. I won’t tell you what to do, give advice, or make decisions for you—but I will walk alongside you as you begin to understand what’s happening, why you feel the way you do, and what might help you move forward.

My approach is grounded in respect, warmth, and curiosity. I believe that each person has the capacity for growth, healing, and deeper self-understanding. Our work together will focus on your unique experiences, values, and strengths, helping you reconnect with what matters to you.


Specialties

  • Stress, Anxiety
  • Relationships
  • Trauma, Abuse
  • Self esteem, Motivation
  • Depression
Also experienced in:
Family conflicts , Grief , Eating disorders , Parenting issues , Anger management , Career difficulties , Coping with life changes , Compassion fatigue , Abandonment , Attachment issues , Body image , Caregiver issues and stress , Read more...

Clinical approaches:
Client-Centered Therapy, Psychodynamic Therapy

Years of Experience: 20

Services offered


  • Messaging

  • Phone

  • Video

Licensing

BACP Therapist - Registered Member MBACP (Accred) #72569


Reviews

These quotes represent just a few of the many positive reviews that we have received for Katherine Morgan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on May 06, 2026 after therapy with Katherine for 3 weeks on issues concerning relationship

Katherine has been lovely and has made such a positive difference to mine and my partners relationship in only a short space of time! She is patient and knowledgeable.

Work with me!