Katherine Knapp

About me

I am a clinical social worker, licensed in Minnesota with over 8 years of experience working as a therapist. I have worked with clients with a wide range of concerns including depression, stress and anxiety, relationship issues, parenting issues, anger management concerns, career and life challenges, personality and mood disorders, sexuality, etc. I also helped many people who have experienced trauma and abuse.

My therapy style is warm, empathic, rewarding and interactive. I believe in treating anyone with respect, sensitivity, and compassion, rather than assigning stigmatizing labels. My approach is tailored to the client’s individual needs and is often a combination of cognitive-behavioral, dialectical behavioral therapy, psychodynamic and interpersonal psychotherapy. As mentioned, I will tailor our dialog and treatment plan to meet your unique and specific needs.

It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.

I look forward to working with you!

---

Specialties

• Stress, Anxiety
• Relationship issues
• Parenting issues
• Anger management
• Depression

Also experienced in:
Addictions , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Abandonment , Antisocial Personality , Attachment Issues , Avoidant Personality , Blended Family Issues , Body Image , Co-morbidity , Commitment Issues , Communication Problems , Control Issues , Divorce and Separation , Domestic Violence , Family of Origin Issues , Family Problems , Forgiveness , Gender Dysphoria , Guilt and Shame , Impulsivity , Infidelity , Isolation/Loneliness , Jealousy , Men's Issues , Money and Financial Issues , Mood Disorders , Narcissism , Obsessions, Compulsions, and OCD , Panic Disorder and Panic Attacks , Personality Disorders , Post-traumatic Stress , Seasonal Affective Disorder (SAD) , Self-Love , Sex Addiction , Sexual Assault and Abuse , Sexual Dysfunction , Sexuality , Social Anxiety and Phobia , Women's Issues , Workplace Issues , Young Adult Issues Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems

---

Services offered

• 
  Messaging
• 
  Phone
• 
  Video

---

Licensing

MN LICSW 24007

---

Reviews

These quotes represent just a few of the many positive reviews that we have received for Katherine Knapp. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Work with me!