About Me

Hello! My name is Karen Ward. I am a Licensed Professional Counselor in the state of Texas with over 14 years of experience working as a counselor and a hypnotherapist. I have worked with couples, as well as individuals and families, with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, past hurts, infidelity, blended families, addictions, and alcohol abuse. I also helped many people who have experienced physical trauma or emotional abuse. In addition, I have much life experience that gives me compassion and a deeper understanding of what it may be like standing in your shoes. Congratulations on taking this first step in improving your relationship. Many people believe that seeking help from a therapist is a sign of weakness. But the contrary is true. It is a sign of great strength and wisdom. I will be glad to discuss this further with you if you would like.
I strongly believe you should feel comfortable with the therapist you choose, and hopeful about the therapy. When you feel this way, therapy is more likely to be extremely helpful to you. I like to think of my role as a passenger on your boat of life, helping the two of you navigate through the rapids or the storms of your life and relationship. I will not steer your boat for you or tell you how to drive it. But I will teach you better skills and help you let go of your past failures or anchors that are weighing you down so that when the next rapids or storm hits, you two are better prepared to navigate through the troubled waters to calmer seas.
My theoretical approach is based on the family system. Each of us has a family. This could be the family that raised us (parents, grandparents, foster parents, adopted parents, aunts and uncles, or other friends or extended family) or it could be people we respect and give us assistance and guidance when needed most. Any or all these people have contributed to our experiences, good or bad in life, and how we react to people or situations today. It is these family memories and experiences along with your personality and temperament that have brought you to the place you are in life today.

The most central ideas in my work are:
1. People are unique and deserve to be treated equally and with respect.
2. Families and society tend to judge people's worth and force them into conformity which may lead to anxiety, loss of self-esteem, depression, anger, rebellion, and other dysfunctional behaviors and psychological disorders.
3. Every person needs their own space and a purpose in life to have a sense of worth, hope, acceptance, empowerment, and the ability to make good choices and be responsible.
4. Therapy can help people change in a positive way so that they can live to their full potential.
5. Parents do the best they know how, and often repeat the dysfunctional patterns of their families.
6. Change can be difficult and may create stress in the family system and in the client. This can lead to the client reverting to the familiar way of coping with the stress and the stopping of all progress.
7. As the client's self-worth and outlook on life improves, change will occur and is permanent.

The goals of my treatment are tailored to the couple's uniqueness, willingness to change, and their personal issues. My hope is that everyone will discover their full potential and develop the healthy coping skills necessary to function in their family system, their relationship, and in society.

I look forward to helping you find peace and happiness in your life.


  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Trauma and abuse
  • Depression
Also experienced in:
Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Self esteem , Bipolar disorder , Coping with life changes , ADHD , Abandonment , Aging and Geriatric Issues , Attachment Issues , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Hypnotherapy, Mindfulness Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Years of Experience: 15

Services Offered

  • Messaging

  • Phone

  • Video


LPC #62778 (Expires: 2023-10-31)


These quotes represent just a few of the many positive reviews that we have received for Karen Ward. We don’t pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with ReGain might be different.

Written by J.E. on Jun 20, 2022 after therapy with Karen for 2 weeks on issues concerning relationship

Based on one session so far, I feel like Karen is a great match for me. Her demeanor, understanding, knowledge, and energy are all positive attributes I look for and have found with her. Granted, I’ve only experienced one session so far, so if the opportunity presents itself to offer another review later down the road, I will. I’m pretty confident it won’t change much from this review.
Issues we address are couples counseling with backgrounds containing mental or mood illness. Communication problems were the main concern.

Written by M.A. on May 13, 2022 after therapy with Karen for 3 months on issues concerning relationship

I've had many chance to make great strides forward due to therapy with Karen.

Written by E.I. on Nov 02, 2021 after therapy with Karen for 2 weeks on issues concerning relationship

Extremely helpful! So glad I found this app

Work with me!