Work with Kamaljit "Kam" Aulakh (Counsellor, Life, Coach)

About me

I am credentialed in the UK with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

Specialties

Stress, Anxiety
Relationships
Family conflicts
Self esteem, Motivation
Depression

Also experienced in:
Addictions , LGBT , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Aging and geriatric issues , Antisocial personality , Attachment issues , Autism and Asperger Syndrome , Avoidant personality , Blended family issues , Body image , Caregiver issues and stress , Chronic pain, illness, and disability , Codependency , Commitment issues , Communication problems , Control issues , Coping with natural or human-caused disaster , Dependent personality , Dissociation , Divorce and separation , Domestic violence , Drug and alcohol addiction , Eating and food-related issues , Emptiness , Family of origin issues , Family problems , Fatherhood issues , Fertility issues , Forgiveness , Guilt and shame , Impulsivity , Isolation / loneliness , Jealousy , Life purpose , Midlife crisis , Money and financial issues , Mood disorders , Multicultural concerns , Narcissism , Obsessions, compulsions, and OCD , Panic disorder and panic attacks , Personality disorders , Postpartum depression , Post-traumatic stress , Pregnancy and childbirth , Prejudice and discrimination , Self-harm , Self-love , Sexual assault and abuse , Social anxiety and phobia , Women's issues , Workplace issues , Young adult issues Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 5

Services offered

Messaging
Phone
Video

Languages

English

Punjabi

Licensing

BACP Therapist - Registered Member MBACP #389549

Reviews

These quotes represent just a few of the many positive reviews that we have received for Kamaljit "Kam" Aulakh. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jul 02, 2025 after therapy with Kamaljit "Kam" for 5 months on issues concerning relationship

We trusted Kam from the very beginning, we had a connection straightaway. She listens to us, gives us space to express ourselves and then gently but firmly asks questions or unfolds the underlying problems. She guides the therapy nicely. She also has some spiritual views that resonates to our personalities and views. We are lucky to have her

Written on Jan 23, 2025 after therapy with Kamaljit "Kam" for 2 months on issues concerning relationship

Kam is a lovely and very knowledgeable therapist and she has been really helpful. We would definitely recommend.

Written on Nov 12, 2024 after therapy with Kamaljit "Kam" for 2 months on issues concerning relationship

Kam is amazing! She listens and explains. She’s the first therapist I have really connected to.

Written on Oct 19, 2024 after therapy with Kamaljit "Kam" for 3 weeks on issues concerning relationship

We joined regain when our marriage was practically over, after 30 years together therapy was our last hope. One of us was extremely reluctant and skeptical about having a 3rd party involved in our relationship issues.
We are so grateful to Kam who is extremely professional but easy to talk to, she gives very sound advice and is a pleasure to work with. She put us both at ease and made sure we both got the opportunity to listen and speak in equal measures and created an environment that was safe to express ourselves. She has literally brought us back from the brink and we are both extremely grateful and would certainly recommend your services to anyone struggling.