About me

As a licensed therapist in Indiana, I bring over 15 years of dedicated experience supporting individuals navigating complex emotional landscapes. My clinical approach centers on helping clients develop resilience, self-understanding, and healthier relationship patterns. I specialize in addressing stress, anxiety, addiction challenges, and relationship dynamics with compassionate, evidence-based strategies.

My therapeutic work focuses on supporting individuals struggling with social anxiety, post-traumatic stress, attachment challenges, and communication difficulties. I am committed to creating a supportive environment where clients can explore personal growth, develop stronger coping mechanisms, and cultivate meaningful connections.

Drawing from extensive clinical training, I offer a structured yet empathetic approach that honors each client's unique journey. My goal is to empower individuals to build self-love, overcome isolation, and develop more authentic, balanced ways of engaging with themselves and others.

Specialties

  • Stress, Anxiety
  • Addictions
  • Relationships
  • Anger management
Also experienced in:
Trauma and abuse , Self esteem , Career difficulties , ADHD , Attachment issues , Codependency , Commitment issues , Communication problems , Dependent personality , Impulsivity , Isolation / loneliness , Narcissism , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy

Years of Experience: 16

Services offered


  • Messaging

  • Phone

  • Video

Licensing

IN LCSW 34011068A

WA LICSW LW61632311

Reviews

These quotes represent just a few of the many positive reviews that we have received for Julie Otis. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on May 22, 2024 after therapy with Julie for 2 weeks on issues concerning relationship

She’s been super helpful so far. She listens and gives great advise that will help better our relationship.

Written on May 12, 2024 after therapy with Julie for 3 weeks on issues concerning relationship

Julie has been so great not only offering couples therapy with great listening, solutions and communication tips, but has been consistent with check ins, sends follow ups between sessions and really seems to care. She also is great at helping with individual issues outside of the relationship. Super glad we found her, she has been amazing!

Written on Apr 26, 2024 after therapy with Julie for 2 weeks on issues concerning relationship

Julie Otis has been very helpful

Work with me!