About me
I offer a safe space where your thoughts and feelings can be shared without fear of judgment.
Uplifting counseling and psychotherapy, is an approach that highlights personal leadership interventions to support your relationship goals with lasting change. You will find my approach to be warm and interactive.
I am an acredited therapist and coach, an analyst for individuals, couples and groups, I use an interdisciplinary approach to relationship counseling.
I combine skills as an analyst and therapist to find solutions and understanding for a wide range of difficulties, including, family situations, anxiety, depression, loss, climate change, alcoholism, drug misuse, and ambiguous loss, motivation, self-esteem, and confidence.
I believe in treating everyone with respect, sensitivity, and compassion.
I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
- Stress, Anxiety
- Relationships
- Trauma, Abuse
- Self esteem, Motivation
- Career difficulties
Addictions , LGBT , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Bipolar disorder , Depression , Coping with life changes , Coaching , Compassion fatigue , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems
Years of Experience: 5
Services offered
Messaging
Phone
Video
Licensing
BACP Therapist - Registered Member MBACP #398595
Reviews
These quotes represent just a few of the many positive reviews that we have received for Julie-Ann Huggins. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Julie-Ann is incredible. She was a massive help for not only us and our relationship but on individual levels. We really appreciate all the efforts and I can only highly recommend her!
Julie-Ann is a fantastic couples therapist who has helped us more than we ever expected. From the very first session, she created a safe, supportive, and genuinely caring environment where both of us felt heard and valued. Her insight, calm approach, and ability to guide difficult conversations with compassion made an enormous difference in our relationship.
She didn’t just help us communicate bette, she helped us understand each other on a deeper level. Thanks to her guidance, we feel stronger, more connected, and far more confident moving forward together.
We’re incredibly grateful for everything she’s done for us. We can’t recommend Julie-Ann highly enough.
Excellent experience so far
It has been great so far :)
Julie is a very good listener and very intuitive. She has been very helpful and supportive and the activities she suggested have helped us connect and build empathy. Thank you.
Julie is a very skilled and efficient therapist
Julie is very understanding & a great listeners. It feels very warm talking to her. I strongly recommend her