Julie-Ann Huggins

About me

I offer a safe space where your thoughts and feelings can be shared without fear of judgment.
Uplifting counseling and psychotherapy, is an approach that highlights personal leadership interventions to support your relationship goals with lasting change. You will find my approach to be warm and interactive.

I am an acredited therapist and coach, an analyst for individuals, couples and groups, I use an interdisciplinary approach to relationship counseling.

I combine skills as an analyst and therapist to find solutions and understanding for a wide range of difficulties, including, family situations, anxiety, depression, loss, climate change, alcoholism, drug misuse, and ambiguous loss, motivation, self-esteem, and confidence.

I believe in treating everyone with respect, sensitivity, and compassion.

I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Specialties

• Stress, Anxiety
• Relationships
• Trauma, Abuse
• Self esteem, Motivation
• Career difficulties

Also experienced in:
Addictions , LGBT , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Bipolar disorder , Depression , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Adoption and foster care , Aging and geriatric issues , Antisocial personality , Attachment issues , Autism and Asperger Syndrome , Avoidant personality , Blended family issues , Body image , Cancer , Caregiver issues and stress , Chronic pain, illness, and disability , Codependency , Commitment issues , Communication problems , Control issues , Coping with natural or human-caused disaster , Dissociation , Divorce and separation , Domestic violence , Drug and alcohol addiction , Eating and food-related issues , Emptiness , Family of origin issues , Family problems , Fatherhood issues , First responder issues , Forgiveness , Guilt and shame , HIV / AIDS , Hospice and end-of-life counseling , Immigration issues , Impulsivity , Infidelity , Isolation / loneliness , Jealousy , Life purpose , Midlife crisis , Money and financial issues , Mood disorders , Multicultural concerns , Narcissism , Obsessions, compulsions, and OCD , Panic disorder and panic attacks , Polyamory / non-monogamous relationships , Postpartum depression , Post-traumatic stress , Pregnancy and childbirth , Prejudice and discrimination , Process addiction (porn, exercise, gambling) , Seasonal Affective Disorder (SAD) , Self-harm , Self-love , Sexual assault and abuse , Sexuality , Social anxiety and phobia , Women's issues , Workplace issues , Young adult issues Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Jungian Therapy, Mindfulness Therapy, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems

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Services offered

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  Messaging
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  Phone
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  Video

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Licensing

BACP Therapist - Registered Member MBACP #398595

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Reviews

These quotes represent just a few of the many positive reviews that we have received for Julie-Ann Huggins. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Work with me!