Work with Julia Slek - Regain Online Therapist

About me

I am credentialed in the UK with 5 years of professional work experience. I have experience in helping clients with coping with grief and loss. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Grief

Also experienced in:
Stress, Anxiety , Addictions , LGBT , Relationship issues , Family conflicts , Trauma and abuse , Intimacy-related issues , Eating disorders , Anger management , Self esteem , Depression , Coping with life changes , Abandonment , Aging and geriatric issues , Antisocial personality , Attachment issues , Autism and Asperger Syndrome , Avoidant personality , Body image , Cancer , Caregiver issues and stress , Chronic pain, illness, and disability , Codependency , Commitment issues , Communication problems , Control issues , Coping with natural or human-caused disaster , Dependent personality , Divorce and separation , Domestic violence , Drug and alcohol addiction , Emptiness , Family problems , Forgiveness , Guilt and shame , Hospice and end-of-life counseling , Immigration issues , Infidelity , Isolation / loneliness , Jealousy , Life purpose , Midlife crisis , Multicultural concerns , Narcissism , Obsessions, compulsions, and OCD , Phobias , Prejudice and discrimination , Process addiction (porn, exercise, gambling) , Self-harm , Self-love , Social anxiety and phobia , Women's issues Read more...

Clinical approaches:
Client-Centered Therapy, Imago Relationship Therapy, Trauma-Focused Therapy

Years of Experience: 5

Services offered

Messaging
Phone
Video

Languages

English

Russian

Ukrainian

Licensing

BACP Therapist - Registered Member MBACP #390591

Reviews

These quotes represent just a few of the many positive reviews that we have received for Julia Slek. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Mar 25, 2026 after therapy with Julia for 2 months on issues concerning relationship

Julia has been an incredible support to us over the last few months. She creates a calm, safe space where it feels easy to talk about difficult things, and we have never felt judged or rushed in any of our sessions. She listens carefully, remembers the details, and gently helps us make sense of what is going on rather than telling us what to do.

Her sessions are well‑structured but still flexible enough to focus on whatever feels most important that week, and she explains things in a clear, down‑to‑earth way that actually makes sense in real life. We have noticed real, practical changes at home, and we come away from each appointment with something useful to think about or try.

Julia is warm, professional and reliable, always on time and quick to respond to messages about appointments. We genuinely feel that she cares about us as people, not just as “clients”, and that has made a huge difference. I am very grateful for the work she has done with us and would highly recommend her to anyone looking for thoughtful, compassionate and effective therapy.

Written on Jan 22, 2026 after therapy with Julia for 3 weeks on issues concerning relationship

Julia has been refreshingly straight talking and wonderfully supportive in her approach to our relationship issues. She’s very insightful, knowledgeable and uses her expertise to get to the crux of the issue whilst respectfully giving us space to share/offload which has been so important to us to begin to understand each other and take those crucial small steps towards healing. Thank you Julia and we look forward to working with you further.