Work with Joseph Mbaeru (FdA, Counselling, Introductory, Certificate, in, Counselling, and, Psychotherapy, Counsellor)

About me

I am credentialed in the UK with 6 years of professional work experience. I have experience in helping adults with trauma, people with anxiety/depression, grief, relationship problems, trauma, low self-esteem, mild, moderate, and severe depression, or dread of the future. Also, I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

Stress, Anxiety
Relationship issues
Trauma and abuse
Intimacy-related issues
Depression

Also experienced in:
Addictions , Family conflicts , Grief , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Compassion fatigue , Abandonment , Aging and geriatric issues , Antisocial personality , Attachment issues , Avoidant personality , Body image , Chronic pain, illness, and disability , Codependency , Commitment issues , Communication problems , Control issues , Coping with natural or human-caused disaster , Dependent personality , Dissociation , Divorce and separation , Domestic violence , Drug and alcohol addiction , Eating and food-related issues , Emptiness , Family of origin issues , Family problems , Fatherhood issues , Forgiveness , Guilt and shame , Hoarding , Immigration issues , Impulsivity , Infidelity , Isolation / loneliness , Jealousy , Life purpose , Men's issues , Midlife crisis , Money and financial issues , Mood disorders , Multicultural concerns , Narcissism , Obsessions, compulsions, and OCD , Panic disorder and panic attacks , Personality disorders , Phobias , Post-traumatic stress , Prejudice and discrimination , Process addiction (porn, exercise, gambling) , Seasonal Affective Disorder (SAD) , Self-harm , Self-love , Sex addiction , Sexual assault and abuse , Sexual dysfunction , Sexuality , Smoking / vaping cessation , Social anxiety and phobia , Workplace issues , Young adult issues Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 6

Services offered

Messaging
Phone
Video

Languages

English

Igbo

Yoruba

Licensing

BACP Therapist - Registered Member MBACP (Accred) #390452

Reviews

These quotes represent just a few of the many positive reviews that we have received for Joseph Mbaeru. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Feb 09, 2026 after therapy with Joseph for 1 month on issues concerning relationship

We are only a few sessions in but Joseph listens, picks up on pertinent points, asks the right questions and moves us forward in our communication. He has put us at ease, by showing humour, neutrality and being non-judgmental. Best thing we have done is sign up for Regain.

Written on Jan 21, 2026 after therapy with Joseph for 2 weeks on issues concerning relationship

Joseph empathy, confederacy and expert knowledge has been pivotal for both myself and partner. In a single session he was able to unlock doors that has been closed for decades.
I feel extremely appreciative to have found him and look forward to implementing all the skills I have learned.

Written on Nov 03, 2025 after therapy with Joseph for 2 weeks on issues concerning relationship

Only held 3 sessions with Joseph, all have been productive experiences.