About me

Aloha, I'm Jonnet (pronounced Jonay). I am a licensed Marriage and Family Therapist in Hawai’i and Florida with 20 years of professional work experience.

I specialize helping couples navigate betrayals, infidelity, communication breakdowns, blended family issues, trauma, uncoupling, addiction, sexual concerns, conflict, finances, addiction, parenting, grief, and mental health issues affecting the relationship.

My therapeutic approach consist of Emotionally Focused Therapy (EFT), Gottman method, Attachment Based Therapy, and Cognitive Behavior Therapy (CBT).

Couples counseling is an opportunity better understand and work through past or current issues that have a negative impact on your relationship. It is a long term investment that provide couples with the skills and strategies they need to manage life together in a healthy way.

Taking the first step to sign up for couples counseling can take courage and I am proud of you both for getting started!


Specialties

  • Stress, Anxiety
  • Relationship issues
  • Family conflicts
  • Trauma and abuse
  • Self esteem
Also experienced in:
Addictions , LGBT , Grief , Intimacy-related issues , Eating disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Depression , Coping with life changes , Coaching , Compassion fatigue , ADHD , Abandonment , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy, Internal Family Systems, Systemic Therapy

Years of Experience: 20

Services offered


  • Messaging

  • Phone

  • Video

Licensing

HI LMFT MFT-343

FL LMFT MT4888


Reviews

These quotes represent just a few of the many positive reviews that we have received for Jonnet Cruz. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Aug 25, 2026 after therapy with Jonnet for 2 weeks on issues concerning relationship

She is awesome

Written on Aug 25, 2026 after therapy with Jonnet for 4 months on issues concerning relationship

Thank you for your honest perspective and hearing both sides of the story

Written on Sep 10, 2025 after therapy with Jonnet for 2 weeks on issues concerning relationship

Jonnet is firm, respectful, and listens intently to all sides of the story. She offers suggestions based on her training, studies, and even her own life experiences. She is blunt and kind, and she truly listens to both partners. I am very happy to have her as our therapist.

Written on Oct 01, 2023 after therapy with Jonnet for 2 months on issues concerning relationship

Jonnet has been wonderful to work with! We appreciate her ability to connect with each of us during our sessions. She asks the right questions and assists us when needed. My husband and I find ourselves going back to the questions she asks to discuss and connect. We appreciate her open mindedness and sense of humor, which makes our sessions enjoyable.

Work with me!