About me
I am licensed in California with 3 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, family conflicts, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.
Specialties
- Stress, Anxiety
- Relationships
- Family conflicts
- Self esteem, Motivation
- Coping with life changes
Communication problems , Guilt and shame , Impulsivity , Isolation / loneliness , Life purpose , Self-love , Sexuality , Social anxiety and phobia , Workplace issues
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy
Years of Experience: 3
Services offered
Messaging
Phone
Video
Licensing
CA LMFT 147800
Reviews
These quotes represent just a few of the many positive reviews that we have received for John Howard. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
John is an amazing person and I love working with them. He’s extremely understanding, thoughtful and always gives great insights and opinions. The best therapist I’ve ever worked with.
A very good listener and sees things from a different perspective.
I appreciate John’s guidance. He has helped as a couple in a way that we could not achieve by ourselves. We are now communicating far better than in the past!
There’s light at the end of the tunnel ( and it’s not a train)!