About me
Hello there! I am licensed in California with 15 years of professional work experience with teens, adults and couples. I have experience in helping clients with stress, life transitions, depression, anxiety, relationship issues, motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My therapeutic approach is built on trust within the relationship we create along with a little humor. I mostly utilize the modality of Cognitive Behavioral Therapy along with family systems, communication skills work and mindfulness practices. It takes courage to share vulnerabilities and seek out a more fulfilling and happier relationship. I commend you and your significant other for taking this step toward supporting yourself, each other, and your relationship.
Specialties
- Stress, Anxiety
- Relationships
- Self esteem, Motivation
- Depression
- Coping with life changes
Caregiver issues and stress , Communication problems , Control issues , Divorce and separation , Forgiveness , Isolation / loneliness , Life purpose , Men's issues , Midlife crisis , Mood disorders , Post-traumatic stress , Self-love , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems
Years of Experience: 17
Services offered
Messaging
Phone
Video
Licensing
CA LMFT 50479
Reviews
These quotes represent just a few of the many positive reviews that we have received for John Aaron Foster. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Arron is amazing. There is nothing negative I can say about him.