About me

I am Joanne a Person Centred Therapist, I am credentialed in the UK with 16 years of professional work experience. I have experience in helping couple with stress and anxiety, family conflicts, studying and work pressures, trauma, abuse, motivation, self esteem, and confidence. I work with couples to repair trust, improve communication and strengthen their emotional intimacy with each other and ultimately improve relationships.

It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in that journey.

Joanne Lilley
Psychology BSc (Hons) Person Centred Counselling BA (Hons) MBACP

Specialties

  • Stress, Anxiety
  • Family conflicts
  • Parenting issues
  • Self esteem, Motivation
  • ADHD
Also experienced in:
Addictions , LGBT , Relationship issues , Trauma and abuse , Grief , Intimacy-related issues , Sleeping disorders , Anger management , Career difficulties , Bipolar disorder , Depression , Coping with life changes , Compassion fatigue , Read more...

Clinical approaches:
Client-Centered Therapy

Years of Experience: 16

Services offered


  • Messaging

  • Phone

  • Video

Licensing

BACP Therapist - Registered Member MBACP #383428

Reviews

These quotes represent just a few of the many positive reviews that we have received for Joanne Lilley. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Feb 24, 2026 after therapy with Joanne for 3 weeks on issues concerning relationship

Joanne is very approachable and easy to talk to about any subhect. She makes me feel comfortable
Maybe too much as it's easy to go off track with the reason for seeking help. She quickly assesses a situation and tries to get to the root cause. But it takes time. She offers solutions and practical advise. She is not conventional in the way the sessions go, but I do feel supported and more relaxed knowing she is there in the background.

Written on Dec 19, 2025 after therapy with Joanne for 3 weeks on issues concerning relationship

Joanne is very understanding and takes the time to listen. She is kind and easy to talk to aswell.

Written on Jun 18, 2025 after therapy with Joanne for 3 weeks on issues concerning relationship

I have only just started however it's been a good experience working with Joanne and I will continue to do so.

Work with me!