About me

Hello, I'm Joanna. As an art therapist, psychotherapist, and visual artist, I bring a unique blend of therapeutic techniques and creative expression to my practice. My approach integrates mindfulness, EMDR, and a strength-based perspective, all while maintaining cultural humility and grounding in evidence-based practices. I believe in the power of therapeutic art techniques and other holistic modalities to help clients re-establish healthy relationships with themselves and others.

In my practice, I see creativity not just as an expression of our experiences, but as an emotional continuation of them. The creative process allows us to express what words often cannot, providing a deeper understanding and perspective on our experiences. Through therapy, we can examine our behavior patterns and expand our emotional vocabulary, ultimately guiding us toward personal growth and healing.

What illuminates my practice is the deep belief that our past does not define who we are; rather, it teaches us who we want to become. I am here to support you on your journey, helping you navigate life's challenges and transitions with compassion and creativity.

If you're ready to explore a new path and gain a fresh perspective, I invite you to reach out. Let's work together to uncover the strength and resilience within you.

Specialties

  • Stress, Anxiety
  • Relationships
  • Trauma, Abuse
  • Bipolar disorder
  • Depression
Also experienced in:
Abandonment , Communication problems , Coping with natural or human-caused disaster , Divorce and separation , Drug and alcohol addiction , Eating and food-related issues , First responder issues , Forgiveness , Read more...
Years of Experience: 11

Services offered


  • Messaging

  • Phone

  • Video

Languages

English

Polish

Licensing

CO LPC LPC.0013607

Reviews

These quotes represent just a few of the many positive reviews that we have received for Joanna Loftus. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Dec 11, 2025 after therapy with Joanna for 2 weeks on issues concerning relationship

Absolutely incredible. Very helpful and supportive

Work with me!