About me

My approach is psychodynamic and other approaches, it depends on the client and what is needed. Each individual is unique as well as their issues. I have worked with substance abuse for several years, familiar with Alcoholics Anonymous and addictions. Worked for many years dealing with anxiety and depression. My approach depends on what the dynamics are within each unique situation. I'm a Christian but also respect other peoples choices.

Specialties

  • Stress, Anxiety
  • Addictions
  • Relationship issues
  • Trauma and abuse
  • Depression
Also experienced in:
LGBT , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Coping with life changes , Compassion fatigue , Communication problems , Forgiveness , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 30

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NY LCSW 073998

Reviews

These quotes represent just a few of the many positive reviews that we have received for JoAnn Park. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jul 07, 2026 after therapy with JoAnn for 2 months on issues concerning relationship

I highly recommend my therapist. She is incredibly knowledgeable, compassionate, and creates a safe, supportive environment where I always feel heard. She takes the time to truly listen, provides thoughtful feedback, and offers practical tools that help me continue making progress between sessions. I especially appreciate the worksheets and exercises she gives us to work on outside of therapy, as they reinforce what we've discussed and encourage real growth. She is also very responsive whenever I need to reach out, which makes me feel supported even between appointments. I am so grateful for her guidance and would recommend her to anyone looking for a therapist who is caring, insightful, and genuinely invested in her clients' well-being.

Work with me!