About me
I am licensed clinical social worker in New York State whose counseling services have centered around helping individuals, couples and family members alleviate depression, anxiety and relationship challenges. I have worked with people of all ages, with special focus on adults and older adults. Other practice concentrations have included Grief Counseling, Life Changes, Self Esteem and Confidence Building. I have worked with clients with ADHD, OCD, Adjustment Disorders, and Agoraphobia.
I have worked with couples and family members who are seeking assistance with improving and understanding their relationships. Relationships can change over time with life's unpredictable curve balls. Facing disappointment, change, loss, and a decreased ability to talk to each other, couples struggle to reclaim lost ground. Treatment may focus on the development of new communications to ensure better listening. It may also focus on improved listening to enhance communications. Therapy does not take sides but promotes the understanding and dialoguing of both parties in a safe environment. Identifying new and previous goals as a couple may be a center point for therapy, as well as redefining needs, wants and even boundaries.
My approach is flexible and supports clients in defining their own goals. I believe in providing a caring, compassionate and warm approach to discussions, centered around client needs. I am well versed in several therapeutic techniques that utilize concepts from Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, Person-Centered Focus and Strength's Perspective Therapy. My treatment approach is defined by a client's identified needs and goals and remains open and non judgmental throughout the alliance.
Reaching out for support when you are going through a difficult time takes strength and determination. Your courage should be met with respect and great caring.
I look forward to working with you!
Specialties
- Stress, Anxiety
- Relationships
- Grief
- Self esteem, Motivation
- Depression
LGBT , Family conflicts , Trauma and abuse , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Coping with life changes , Compassion fatigue , ADHD , Abandonment , Aging and Geriatric Issues , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
Years of Experience: 18
Services offered
Messaging
Phone
Video
Licensing
NY LCSW 045241
Reviews
These quotes represent just a few of the many positive reviews that we have received for Jill Brown. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Jill is amazing! Love working with her and can’t thank her enough for all she does.
Jill is wonderful. I feel heard and understood while learning to understand what my partner is feeling and saying. We are tackling real life schedules and learning communication skills.
You have no idea how refreshing it is to find something that actually listens with a purpose and give you a vast majority of advice and tailors responses to the issues at hand and makes it as personal as can be. Her sessions are exemplary.
Jill, has been awesome so far! She’s been extremely accommodating to our needs and has already helped us deeply in making strides in our relationship by giving us the necessary tools to do so. We would definitely recommend her!