About me

I am licensed in Maryland with 20 plus years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, trauma and abuse, & coping with grief and loss. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

  • Stress, Anxiety
  • Relationships
  • Trauma, Abuse
  • Grief
  • Anger management
Also experienced in:
Abandonment , Aging and Geriatric Issues , Blended Family Issues , Chronic pain illness and disability , Communication problems , Divorce and separation , Domestic Violence , Family Problems , Forgiveness , Guilt and shame , Read more...

Clinical approaches:
Client-Centered Therapy, Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 13

Services offered


  • Messaging

  • Phone

  • Video

Licensing

MD LCSW-C 16034

Reviews

These quotes represent just a few of the many positive reviews that we have received for Jill Benson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jun 14, 2024 after therapy with Jill for 3 weeks on issues concerning relationship

Jill is amazing!! Life changer!!

Written on Feb 23, 2024 after therapy with Jill for 2 weeks on issues concerning relationship

A compassionate voice and demeanor is also a good listener who comments only to further engage and enlighten.

Written on Dec 19, 2023 after therapy with Jill for 2 months on issues concerning relationship

Jill is very attentive and understanding to my problems and concerns. She is honest and takes time to find resources to help me out during our time apart. She is encouraging and motivating!

Written on May 09, 2023 after therapy with Jill for 2 months on issues concerning relationship

My husband and I have been meeting with Jill for about 10 weeks. The difference in our marriage is astonishing. I honestly don’t think we would still be married if it wasn’t for Jill. She’s a straight shooter and will tell you like it is. I’m also a therapist and therapists make the WORST clients. She’s amazing at what she does. Thank you, Jill!

Written on Feb 28, 2023 after therapy with Jill for 2 weeks on issues concerning relationship

The best therapist that I could ever ask for !

Work with me!