About me

I am licensed in Colorado with 8 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.


  • Stress, Anxiety
  • Trauma, Abuse
  • Grief
  • Self esteem, Motivation
  • Coping with life changes
Also experienced in:
Aging and Geriatric Issues , Body image , Cancer , Caregiver issues and stress , Chronic pain illness and disability , Codependency , Communication problems , Domestic Violence , Eating and Food-Related Issues , Emptiness , Read more...

Clinical approaches:
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 10

Services offered

  • Messaging

  • Phone

  • Video



CO LCSW CSW.09925060


These quotes represent just a few of the many positive reviews that we have received for Jessica Woods. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jun 11, 2024 after therapy with Jessica for 2 weeks on issues concerning relationship

In the short time that I have been talking with Jessica Woods I'm impressed with how professional she has been, with the numinous topics that have been brought to her. Jessica Woods response rate to any of my questions or statements is top notch. Her attention to detail is also very impressive.

Work with me!