About me
I am a New Hampshire Licensed Psychologist and Life Coach with over 25 years of experience as an evaluator therapist and life coach. I have worked with clients on a wide range of concerns including depression, anxiety, relationship issues, parenting problems, trauma, life transitions, attachment issues, serious health issues such as cancer.
I work with adults, children, teenagers, couples and families. Over the years, I have had a large number of Hispanic clients due to my Bi-lingual/Bi-cultural background. I have worked extensively with couple and families on a wide range of concerns, including helping adoptive and foster families better understand their children{s needs and adjust to their new family. I help couples and families better understand each others needs and communicate more effectively
I have a good sense of humor which makes counseling a little less painful. I believe in treating people with respect, sensitivity, and compassion. I believe therapy should be goal oriented. My approach combines cognitive-behavioral and psycho-dynamic therapy with psycho-education . My treatment plans are developed in a collaborative way with my clients in order to reflect their needs and goals.
Through all the years I have practiced, I have seen the difference therapy makes in helping people live happier, more fulfilling lives.
I look forward to working with you
Specialties
- Stress, Anxiety
- Relationships
- Trauma, Abuse
- Grief
- Depression
LGBT , Family conflicts , Intimacy-related issues , Parenting issues , Self esteem , Career difficulties , Coping with life changes , Coaching , Abandonment , Adoption and Foster Care , Attachment issues , Blended Family Issues , Cancer , Read more...
Clinical approaches:
Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing (EMDR), Mindfulness Therapy, Psychodynamic Therapy, Trauma-Focused Therapy
Years of Experience: 30
Services offered
Messaging
Phone
Video
Languages
English
Spanish
Licensing
NH Psychologist 937
Reviews
These quotes represent just a few of the many positive reviews that we have received for Jessica Stern. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Jessica is outstanding. One of the best listeners I've ever met, and incredibly astute at getting to the root issues. She has won our confidence, and our experience to this point has been excellent
Jessica was fantastic, direct, honest, and helpful. We worked with Jessica after being very disappointed with our previous therapist. She always provided great insight, strategies, and tools. I highly recommend her to any couples that really want someone who really listens and focuses on solutions.