About me

I am licensed in Arkansas with 4 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, trauma, abuse, motivation, self esteem, & confidence. I also have experience working with depression. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

  • Stress, Anxiety
  • Trauma, Abuse
  • Self esteem, Motivation
  • Depression
Also experienced in:
Relationship issues , Family conflicts , Parenting issues , Anger management , ADHD , Abandonment , Attachment issues , Caregiver issues and stress , Communication problems , Control issues , Forgiveness , Guilt and shame , Impulsivity , Read more...
Years of Experience: 4

Services offered


  • Messaging

  • Phone

  • Video

Licensing

AR LPC P2303004

Reviews

These quotes represent just a few of the many positive reviews that we have received for Jessica Helms. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on May 31, 2025 after therapy with Jessica for 2 months on issues concerning relationship

She’s a well mannered person and understanding, and she is a great person/friend

Work with me!