About me

Throughout the 35 years of being present with people working in my office I have fostered a style of weaving together an approach of mindfulness, CBT /DBT skills training, and psychodynamic techniques to assist my clients in gaining a multi-level healing experience. I value the power of unconditional positive regard for each person's own unique journey and support the acquisition of new skills in gaining mastery to address such issues as as depression, anxiety, trauma, life transitions, as well as navigating the complexities of relationships.
 
I am at once compassionate and passionate about assisting others in the spirit of seeking a healthy, mindful sense of grace for living in this complicated world of ours. Choosing to working with me you will get a mature, stable, committed, and ethically sound professional who is dedicated to reducing suffering and increasing confidence to address personal issues.


Specialties

  • Stress, Anxiety
  • Addictions
  • Relationships
  • Trauma, Abuse
  • Bipolar disorder
Also experienced in:
Career difficulties , Depression , Coping with life changes , Compassion fatigue , Codependency , Drug and Alcohol Addiction , Family of Origin Issues , Panic disorder and panic attacks , Post-traumatic stress , Read more...
Years of Experience: 35

Services offered


  • Messaging

  • Phone

  • Video

Licensing

VT LCMHC 068.0000252


Reviews

These quotes represent just a few of the many positive reviews that we have received for Jessica Hartley. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on May 26, 2023 after therapy with Jessica for 2 months on issues concerning relationship

Jessica is one in a million. Has really been helpful.

Written on Jan 04, 2023 after therapy with Jessica for 3 weeks on issues concerning relationship

Helped us navigate our relationship in a very critical time. Very grateful for their input

Work with me!