About me
I am licensed in New York with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & coping with grief and loss. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
- Stress, Anxiety
- Addictions
- Relationships
- Grief
- Depression
Family conflicts , Intimacy-related issues , Eating disorders , Sleeping disorders , Self esteem , Bipolar disorder , Coping with life changes , ADHD , Abandonment , Aging and geriatric issues , Attachment issues , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing
Years of Experience: 6
Services offered
Messaging
Phone
Video
Licensing
NY LMHC 013081
Reviews
These quotes represent just a few of the many positive reviews that we have received for Jessica Del Gaudio. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Jess is really great at actively listening, giving genuine recommendations, and touching on topics from previous sessions. She has a great personality and is very easy to talk to.
Jessica is a great therapist. I would recommend her to anyone.
Jessica Del Gaudio is awesome! She listens and has given us great therapy sessions.
Jessica is a wonderful therapist. She listens to my issues and gives me confidence in my life.