About me

I am licensed in New York with 23 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, depression, & coping with life changes. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.


Specialties

  • Stress, Anxiety
  • Trauma, Abuse
  • Depression
  • Coping with life changes
  • Compassion fatigue
Also experienced in:
Aging and geriatric issues , Caregiver issues and stress , Communication problems , Eating and food-related issues , First responder issues , Guilt and shame , Hospice and end-of-life counseling , Intellectual disability , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 24

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NY LCSW 076985


Reviews

These quotes represent just a few of the many positive reviews that we have received for Jessica Charbonneau. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Dec 01, 2024 after therapy with Jessica for 2 months on issues concerning relationship

Jessica has been really helpful in listening to us and guiding us towards making communication decisions that work for us and our unique relationship!

Written on Sep 15, 2024 after therapy with Jessica for 2 weeks on issues concerning relationship

I’m not sure where my wife and I would be without her.

Written on Jul 07, 2024 after therapy with Jessica for 2 weeks on issues concerning relationship

Jessica is really great at reinforcing the realism behind relationships. Without being biased at all, she has assisted me and my partner to see eachothers perspectives more clearly

Written on Jun 12, 2024 after therapy with Jessica for 2 weeks on issues concerning relationship

Jessica has been amazing. She's been attentive, accommodating, and supportive and has provided us with good feedback.

Work with me!