About me

Welcome. Since you are here looking at profiles, I would guess you are struggling with some area of your life. I’m glad you are here and this is a BRAVE thing you are doing. A little about me and how I can help.

My name is Jessica Beane and I am a Licensed Professional Counselor (LPC) and a Certified Advanced Alcohol and Drug Counselor (CAADC) in Michigan. I earned a BA at Wayne State University (2004) in psychology and a minor in sociology. I obtained my MS from University of Phoenix (2014) in Mental Health Counseling. I have over 10 years experience working in the mental health field. I started out working in a residential center for teenage girls as a youth counselor/direct care aid, rehabilitation specialist at a clubhouse, and a case manager in a Community Mental Health (CMH) agency. I have a variety of experience with different populations including teenagers all the way to the elderly. I have worked with individuals from the inner city, suburbs, and rural areas. I have worked with a wide range of concerns including depression, anxiety, Bipolar, PTSD, trauma, abuse, rituals, OCD, relationships issues, domestic violence, substance use/addictions, and self esteem issues.

My therapeutic style begins with developing rapport with a client. This is extremely important because individuals like yourselves will be sharing intimate details of their lives and need to feel safe. I use an integrated model overall because I find it important to have a large tool box when working with people. CBT and motivational interviewing are two models I use the most. I believe the importance of learning how thoughts affect feelings which trigger behaviors. I also find it useful and beneficial to assist clients in getting motivated for change. My belief is that everyone deserves inner peace and happiness. I hope to walk with you along this journey and help you feel better and be your truest self. Progress over perfection is key and we can do hard things.

Please let me know if you have any questions. I am excited to hear from you and start this journey. I understand finding the right fit is so important and can take time. I am here to assist in any way possible. Remember you CAN do hard things. Keep being BRAVE.

Specialties

  • Stress, Anxiety
  • Addictions
  • Trauma, Abuse
  • Anger management
  • Depression
Also experienced in:
Relationship issues , Family conflicts , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Abandonment , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 10

Services offered


  • Messaging

  • Phone

  • Video

Licensing

MI LPC 6401014535

Reviews

These quotes represent just a few of the many positive reviews that we have received for Jessica Beane. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Nov 22, 2022 after therapy with Jessica for 1 year and 4 months on issues concerning relationship

I love her :)

Written on Jan 15, 2022 after therapy with Jessica for 4 months on issues concerning relationship

Jessica helped us so much with our relationship. We honestly wouldn't be where we are now without her. She's the best!

Written on Mar 22, 2021 after therapy with Jessica for 1 month on issues concerning relationship

Jessica was awesome. She's an amazing listener and her feedback was to critical to my development and adjustment woes that I was going through. Thank you Jessica for everything.

Written on Jan 19, 2021 after therapy with Jessica for 2 weeks on issues concerning relationship

Jessica listened to both sides and gave us tangible advice on how to move forward.

Work with me!