Jennifer Paras

About me

Hi, my name is Jennifer and I am a licensed mental health counselor. I have a few years experience providing couples counseling through psychoeducation, addressing communication issues, and in exploring each individual's commitment levels as well as goals they would like to accomplish as a couple. I believe that each individual has their own love language and each individual can benefit in learning about their partner's love language and making necessary adjustments in order to maintain a positive relationship. I think exploring each individual's relationship history, family, and cultural dynamics may also be pertinent in understanding the struggles both individuals may be having as a couple. Whether, it's to regain the spark, find clarity in whether to move forward, terminate a relationship, or in improving communication, I am here to help couples find their meaning.

Thanks for your time and looking forward to meeting you.

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Specialties

• Stress, Anxiety
• Family conflicts
• Trauma, Abuse
• Self esteem, Motivation
• Depression

Also experienced in:
Addictions , LGBT , Relationship issues , Grief , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Abandonment , Attachment issues , Blended Family Issues , Body image , Caregiver issues and stress , Codependency , Commitment Issues , Communication problems , Control issues , Divorce and separation , Domestic Violence , Emptiness , Family of Origin Issues , Family Problems , Forgiveness , Guilt and shame , Isolation / loneliness , Life purpose , Military and Veterans Issues , Multicultural Concerns , Narcissism , Post-traumatic stress , Prejudice and Discrimination , Self-love , Sexual Assault and Abuse , Women's issues , Workplace issues , Young Adult Issues Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

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Services offered

• 
  Messaging
• 
  Phone
• 
  Video

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Languages

English

Korean

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Licensing

WA LMHC LH60866217

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Reviews

These quotes represent just a few of the many positive reviews that we have received for Jennifer Paras. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Work with me!