About me
I am a Licenced Practicing Counselor licensed in the state of Colorado. I have worked with clients with a wide range of concerns including depression, anxiety, relational issues, parenting problems, career challenges, and crisis. I have also helped many people who have experienced physical, emotional, or sexual abuse.
My therapy style is person centered and interactive. I believe in treating all people with respect, sensitivity, and compassion. My approach combines cognitive-behavioral, dialectical behavioral, humanistic, and psychodynamic approaches. I will tailor our sessions and formulate a treatment plan that will meet your individual needs.
It takes courage to seek a more fulfilling and happier life and to take the first steps towards change. If you are ready to take that step, I am here to support and empower you.
I look forward to working with you!
Specialties
- Stress, Anxiety
- Family conflicts
- Trauma, Abuse
- Self esteem, Motivation
- Depression
Addictions , Relationship issues , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD , Abandonment , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy
Years of Experience: 8
Services offered
Messaging
Phone
Video
Licensing
CO LPC LPC.0016713
SD LPC LPC20810
Reviews
These quotes represent just a few of the many positive reviews that we have received for Jenna Wilson. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Jenna was an amazing couples therapist. She really tried to make herself available to my spouse and me, through messaging and video sessions, during a really rough time. She also worked to understand both of us as individuals as well. I really appreciate her time and effort, and I highly recommend Jenna.