Jeffrey Lavallee

About me

Hello, and thank you for stopping by in your search for support!

Hello, My name is Jeff Lavallee and I am a licensed Marriage and Family Therapist in Utah, with 28 years of experience. My background and experience includes many different areas, for instance adoption and loss trauma, substance abuse, identity issues, sexual issues, gender issues. I have many years of experience working with individuals, couples and families. A lot of my experience has been gained working with those with resistance to the idea of therapy and the process. I will always meet you where you are and assist you in your life's journey, while creating a safe, judgement-free space where you are consistently treated with unconditional positive regard.

My focus for couples would be in assisting in and improving the art of effective communication between you and your partner. This would include fostering deeper empathy and understanding and respect of the other's point of view.

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Specialties

• Relationships
• Trauma, Abuse
• Self esteem, Motivation
• Bipolar disorder
• Depression

Also experienced in:
Stress, Anxiety , Addictions , LGBT , Family conflicts , Grief , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Coping with life changes , Coaching , ADHD , Abandonment , Adoption and foster care , Attachment issues , Autism and Asperger Syndrome , Avoidant personality , Blended family issues , Body image , Cancer , Caregiver issues and stress , Chronic pain, illness, and disability , Codependency , Commitment issues , Communication problems , Control issues , Dependent personality , Disruptive Mood Dysregulation Disorder (DMDD) , Dissociation , Drug and alcohol addiction , Eating and food-related issues , Family of origin issues , Family problems , Fatherhood issues , Forgiveness , Gender dysphoria , Guilt and shame , HIV / AIDS , Hospice and end-of-life counseling , Impulsivity , Isolation / loneliness , Jealousy , Life purpose , Men's issues , Midlife crisis , Money and financial issues , Mood disorders , Multicultural concerns , Obsessions, compulsions, and OCD , Panic disorder and panic attacks , Phobias , Post-traumatic stress , Prejudice and discrimination , Seasonal Affective Disorder (SAD) , Self-harm , Sexual assault and abuse , Smoking / vaping cessation , Social anxiety and phobia , Somatization , Trichotillomania , Workplace issues , Young adult issues Read more...

Clinical approaches:
Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

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Services offered

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  Messaging
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  Phone
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  Video

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Licensing

UT LMFT 331409-3902

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Reviews

These quotes represent just a few of the many positive reviews that we have received for Jeffrey Lavallee. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Work with me!