About me
Hello, my name is Jeff Moffitt, and I am a licensed marriage and family therapist with over 20 years of experience working with couples and individuals with a wide variety of needs. Some of these include, but not limited to, overcoming infidelity, the dynamics of trust and fear, conflict and relationship resolution, intimacy and sexual issues, parenting styles, effective communication, career/educational challenges, financial difficulties, mediation, eliminating a perfect storm in a relationship, etc. I have worked extensively in California, Texas, Oklahoma, and with couples from various international settings and cultural backgrounds.
Most of my life and career have been focused on identifying factors contributing to relational discord and individual disconnects such as personal insecurities, the importance of independence vs co-dependence, dependence vs interdependence and healthy communication skills. I educate and teach individuals how to avoid and stay out of the “perfect storm” as they travel throughout life together.
My background, education, and experience have always been key elements in helping others. I’m highly encouraged when individuals seek help after recognizing there is a need and desire to do something about it. I'm passionate, driven, and confident in my abilities to help you live a happier and more fulfilled life. I maintain a high level of confidentiality and privacy which includes information that is shared with me on an individual basis.
My counseling style is warm, supportive, and engaging. I strongly believe in treating others with respect, sensitivity, and compassion. I don't believe in a "one size fits all" approach in therapy. I will adapt in a way that supports your individual and collective needs. The techniques I utilize will include some of the following: supportive and emotional focused therapy, narrative therapy, positive reinforcements, communication skills, relationship therapy, universal principles, etc. The techniques will attempt to combine behavioral and expressive components in relational counseling. We will explore the why behind certain actions. In working with couples, I don't try to bridge a gap that generally exists between a couple. The goal is to unify two people who have been divided by eternal forces resulting in a lot of pain and suffering. No matter what the future holds, we will strive to heal and avoid any further negative outcomes. My role will remain neutral as I encourage support and well-being for all parties involved. I will tailor our dialog and treatment plan to meet the specific needs that you have identified.
It takes a lot of courage to seek some assistance, and make the first steps towards change. If you are ready to embark upon a life-altering journey, I'm confident that I can help you with this most precious adventure.
I look forward to seeing you soon!
Specialties
- Stress, Anxiety
- Relationships
- Grief
- Self esteem, Motivation
- Depression
Addictions , LGBT , Family conflicts , Trauma and abuse , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Years of Experience: 25
Services offered
Messaging
Phone
Video
Reviews
These quotes represent just a few of the many positive reviews that we have received for Jeff Moffitt. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Jeff is very professional in his approach, he offers couples counseling as well as individual. We are very fortunate to have Jeff as a counselor.
Jeff is awesome sauce. He has helped so much with our communications and getting reconnected.
Jeff is amazing, and definitely following his calling, he has been a huge blessing to my wife and I. We are extremely happy to have Jeff as our counselor.
Talking to Jeff is like talking to my best friend. I feel like I can be totally honest and can express my feelings without feeling judged.
Jeff has been valuable to our relationship recovery from infidelity and rebuilding a new relationship. His experience and confidence in our recovery were important.
Jeff has been absolutely fantastic! He's made it easy for me to open up to him and the feedback he's given me has truly been life changing, He's given me practical advise on how to deal with the issues that I'm dealing with. I would highly recommend Jeff as counselor.