About me

I am licensed in North Carolina and Florida with 18 years of professional work experience. I have experience in helping clients with stress and anxiety, relationship issues, coping with grief and loss, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.


Specialties

  • Stress, Anxiety
  • Relationships
  • Grief
  • Self esteem, Motivation
  • Depression
Also experienced in:
Trauma and abuse , Anger management , Coping with life changes , Blended family issues , Body image , Commitment issues , Communication problems , Family problems , First responder issues , Forgiveness , Guilt and shame , Impulsivity , Read more...

Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Solution-Focused Therapy

Years of Experience: 19

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NC LCMHC 6904


Reviews

These quotes represent just a few of the many positive reviews that we have received for Jeff Flowers. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jul 01, 2025 after therapy with Jeff for 1 month on issues concerning relationship

Good therapist I would recommend him.

Written on May 14, 2025 after therapy with Jeff for 4 weeks on issues concerning relationship

Jeff Flowers was my therapist and he is very professional and polite. He listened to my issues with sincerity and compassion. I did learn some communication tactics that helped me out in my relationship.

Written on Aug 27, 2024 after therapy with Jeff for 2 weeks on issues concerning relationship

Jeff is absolutely amazing and very much human and relatable while being encouraging and personable adding personality and experience, we love our therapist and would definitely recommend to friends/family!!!

Written on Jul 19, 2024 after therapy with Jeff for 4 months on issues concerning relationship

Awesome work with real improvement

Work with me!