About me
Prior to beginning working with BetterHelp, I worked in private practice where I did face-to-face couples therapy. I took these skills and experience and have applied these to the online platform. I specialize in marriage and relationship counseling, LGBTQ couples counseling, as well as helping clients who have decided to end their respective relationships navigate through the steps that follow such a decision. I have been able to help numerous couples enact changes in their relationship thus strengthening the bond and reigniting the spark. My unique experience involving both personal relationship ups and downs, as well as my professional experience makes me uniquely qualified to help both individuals and couples going through relationship problems.
Specialties
- Stress, Anxiety
- LGBTQ+
- Relationships
- Self esteem, Motivation
- Depression
Addictions , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Read more...
Clinical approaches:
Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy
Years of Experience: 19
Services offered
Messaging
Phone
Video
Licensing
TX LPC 75476
WY LPC LPC-1776
FL LMHC MH10621
NH LCMHC 2837
AZ LPC LPC-22824
NM LPCC CTB-2023-0942
Reviews
These quotes represent just a few of the many positive reviews that we have received for Henry "Jay" Swedlaw. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Henry "Jay" Swedlaw has been amazing to help me and my son work through some very difficult discussions about family differences that have been present for more than 10 years at this point. He presents such thoughtful ways to move forward. He is patient, listening to our story, before starting discussions. I have had several therapists try to work with us in the past and this is the part that is the most trying, to get someone to listen to both side with no bias. Jay has done such a great job with this. Also, our story is at a bit at a standstill, yet unresolved. Jay has an exceptional ability to understand these platueas and patiently wait with us, making every moment of our lives important whether we are having a crisis now, or at calm waters. Thanks so much for everything Jay has done so far. I feel confident his calm and thoughtful discussions will sustain a positive future for us and our families.
Understandable, fair and balances both needs of me and my partner.
Jay hass be able to break down our scenarios pin point key objectives that have influenced the root of my wifes and I relationship problems. He has worked with us to adjust the way we are receiving each other's actions and addressing key misses and successes. When we first started we were questioning our relationship. We are now confident in our decisions and continue to learn how to better love and treat one another. I am very grateful for the wisdom and advice Jay has provided and continues to provide us. He has quite literally sav3d our marriage. Thank you Jay.
Jay knows his stuff and gives everyone a moment to be understood and to think about the bigger picture. I trust Jay.
Jay just makes sense. He has been helping me organizing my life and deal with some unwanted behaviors. I like his communication style and that I can talk to him about anything.
Thoughtful and refreshing approach
Jay has been wonderful to work with. He brings an unbiased aspect to a great variety of concerns/ issues with our marriage and keeps us engaged and moving forward. So very thankful for his help!
Jay has been awesome to work with so far. He really listens and seems to pick up on what is going on with us instinctively , which is not a easy task, especially considering the special “dynamic” of my husband and I. I enjoy working with him!
Jay has been great. He responds in a timely matter and seems to really understand what I’m feeling and has given me good advice.I would recommend him 100% and have already.
I’m not able to schedule weekly phone calls. When I finish my session and go in to schedule for another session, I’m always 2 weeks out.
Jay was excellent. Both my wife and I liked him and felt he was helpful
Very responsive and attentive
Mr. Jay Swedlaw has surpassed my expectations. As a first time participant of individual therapy, I was not knowing what to expect or how helpful it would be. However, Jay has listened to all of my worries, stresses, and goals and given me his professional opinion on things and helped me through some very tough times in my life. Some times, I get caught up with work and don't message him for a day or two, and he is kind enough to reach out to me first to check up on me. He makes me feel heard and that he cares about his patients, including me! I am so glad I have been a part of his therapy because I needed it in this time of my life, and he does an excellent job!
Jay's style is very pragmatic & reasonable. He is objective in his counseling & takes time to understand both parties.
Jay listens to my concerns and makes me feel heard. He helps me be my best self when handling situations.
Jay is great!
I really am very happy with Jay I really and very happy with Jay and his advice and Counseling style. I feel he listens to both sides of the argument/disagreement equally and always has a good remedy for the situation. Also very straightforward and does not beat around the bush which I respect immensely.
Jay is compassionate and thoughtful. He asks excellent questions that cut to the heart of the issue. I would happily recommend Jay to anybody seeking a licensed counselor.
Jay Swedlaw has been attentive and has offered helpful solutions to help with my Wife and I. I feel he's knowledgeable and understands what issues my Wife and I are going through. I've enjoyed his assistance.
We really appreciate our time with our counselor and are looking forward to seeing more positive gains from it. Thank you