About me
I am licensed in Virginia with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, motivation, self esteem, and confidence, career difficulties, & coping with life changes. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.
Specialties
- Stress, Anxiety
- Self esteem, Motivation
- Coping with life changes
- Compassion fatigue
Relationship issues , Family conflicts , Trauma and abuse , Grief , Intimacy-related issues , Parenting issues , Anger management , Career difficulties , Depression , Coaching , ADHD , Attachment issues , Blended family issues , Read more...
Clinical approaches:
Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy
Years of Experience: 7
Services offered
Messaging
Phone
Video
Licensing
VA LPC 0701010620
Reviews
These quotes represent just a few of the many positive reviews that we have received for Jasmine Woods. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Jasmine is extremely professional, and very good at identifying what we need in this process. She has the ability to keep us on track and focus on issues that we are currently working on in our marriage. I really appreciate that she doesn’t single myself or my husband out. She’s a great listener and communicator both my husband and I feel very comfortable with her which allows us to be extremely transparent.
Jasmine offers valuable insights and fair perspectives on various topics. She is polite and direct when addressing difficult questions or thoughts, creating a comfortable space for open communication.