Are you having difficulties with stress or life's challenges? Do you feel stuck and unsure how to move forward? You are not alone in your experience, everyone goes through overwhelming times. Seeking counseling is a courageous and can be a difficult step. Congratulations for taking this step. Let me help. I provide a warm, empathetic, and non-judgmental environment to explore life's challenges. Together we will find solutions to your problems, allowing you to move towards a more fulfilling life. We will collaborate on treatment goals and devise a plan to achieve these goals.
I draw from different therapeutic techniques to provide you with tools to deal for whatever you are going through. I have worked with individuals who struggle with emotional and behavioral problems, depression, anxiety, trauma, adjustment, PTSD, ADHD, grief/loss and careers. I pull from Cognitive Behavioral, Solution Focus, Internal Family Systems, and Mindfulness theoretical models.
I am a LPC, a member of the ACA with experience in counseling to women, men, teens, and families. I a was counselor at The Women's Center, DVR, WCTC, UW-Madison Adult and Student Services Center, UW-Whitewater Career Center, and Crossroads Counseling Center. Training in HMR, Certificate in advance motivational interviewing and IFS.
- Stress, Anxiety
- Trauma and abuse
- Career difficulties
- Coping with life changes
Relationship issues , Family conflicts , Grief , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Bipolar disorder Read more...
LPC #4650-125 (Expires: 2021-02-28)
Jane is wonderful and caring. She has listened to us patiently and offered great advice! She's a true professional!