About me
Hello, my name is Jane Addis Docken and I'm a Licensed Professional Counselor (LPC) in the state of Oregon and a Licensed Mental Health Counselor (LMHC) in the State of Washington. I love working with couples of all varieties and I've most recently been working with military couples, which has taught me that as if relationships aren't already hard enough, being in the military adds a whole other layer of problems. I believe that effective communication is the key to resolving pretty much all issues, even infidelity and other trust issues.
With couples, whether you are in a boyfriend/girlfriend, husband/wife, girlfriend/girlfriend, wife/wife, boyfriend/boyfriend or husband/husband relationship or roommates, I strive to help each person be heard and encourage speaking to each other vs speaking to or through me to the other person. You all have the answers, which have gotten lost along the way, and I encourage speaking with kindness to the one person in the world who you love or have loved more than anyone else. Regaining the feelings that you had when you met and developed with each other is a key to resolving your concerns, as well as focusing forward on where you want to go with your relationship instead of digging around in past grievances.
I commend you for reaching out to fix what needs fixing and begin to live the life you've each dreamed of with each other. I work hard to have each person feel respected and heard and I won't take sides even when pressed to do so. While I do not have all the answers for you (because those would be my answers, not yours), I commit to helping you find them for yourselves. I look forward to assisting you along this journey.
Specialties
- Stress, Anxiety
- Relationships
- Family conflicts
- Trauma, Abuse
- Anger management
Addictions , Grief , Intimacy-related issues , Sleeping disorders , Parenting issues , Self esteem , Career difficulties , Depression , Coping with life changes , Compassion fatigue , ADHD , Abandonment , Blended Family Issues , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
Years of Experience: 25
Services offered
Messaging
Phone
Video
Licensing
OR LPC C1327
WA LMHC LH60828897
Reviews
These quotes represent just a few of the many positive reviews that we have received for Jane Addis Docken. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Doing great so far! Only had two sessions, but it has already helped getting tips and reading materIal for us to practice. Looking forward to our next session.
My partner and I have really enjoyed working with Jane. Her experience and balance has led to incredibly productive and positive conversations that have strengthened our relationship. Jane has so much wisdom to share and I hope that others are lucky enough to benefit from her guidance.