About me
II am Dr. Jan Ligon, a licensed therapist (LCSW) for 33 years (MSW, PhD, University of Georgia). In addition to working with individuals, couples and families, I have very diverse experiences in mental health and substance abuse services. My approaches to working with people include cognitive behavioral (CBT), motivational (MET), as well as task and solutions-focused methods. While it is possible for people to develop insight into their issues and concerns, my focus is on acknowledging the past while moving forward to the future. Often this can best be accomplished by developing goals that help move ahead more quickly. I view this process as a partnership between the client and the therapist.
Specialties
- Relationship issues
- Parenting issues
- Self esteem
- Coping with life changes
Grief , Communication Problems , Divorce and Separation , Family Problems , Guilt and Shame , Midlife Crisis , Money and Financial Issues , Visually Impaired , Workplace Issues
Clinical approaches:
Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Solution-Focused Therapy
Years of Experience: 33
Services offered
Messaging
Phone
Video
Licensing
GA LCSW CSW001737
Reviews
These quotes represent just a few of the many positive reviews that we have received for Dr. Jan Ligon. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with ReGain might be different.
Dr Ligon is a wonderful and caring therapist, very easy to talk to and relatable. He has given us invaluable insight on how we can improve our relationship. Highly recommend!
Highly recommend!
Great doctor! Noticeable experience, patient, offers great insight and asks all the right questions. Very happy for my time with him. Super helpful.
Excellent work thus far, very satisfied with Dr. Ligon!
Dr. Ligon is a great listener and super patient and helpful and I look forward to future sessions.