About me
My name is Jeanette "Jan" Kaschmitter and I have been a licensed mental health therapist in Washington State since 2001. I have 13 years experience working in fully integrated mental health and substance abuse programs. I am not credentialed in substance use. During the course of my career I have worked in community mental health, inpatient psychiatric, and a tribal clinic. I have provided individual, couples, and group counseling to primarily an adult population. I enjoy working with couples and believe that so much can be achieved to help a relationship grow. Sometimes it is helpful to have an objective third party assist in that process. The methods I use come from several different therapeutic models. Some of the specific techniques used are derived from Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused Therapy, and Motivational Interviewing. I consider myself eclectic in nature and strive to meet the individual needs of people served. I have specialized training in grief and loss, trauma/sexual abuse, and co-occurring disorders. It is my belief that we are all capable of healing and reaching a healthy balance in our lives. There is no greater privilege than to take this healing journey with someone and to see how much they can truly achieve. I am very blessed.
Specialties
- Stress, Anxiety
- Trauma, Abuse
- Grief
- Depression
- Coping with life changes
Addictions , LGBT , Relationship issues , Family conflicts , Intimacy-related issues , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Compassion fatigue , Aging and geriatric issues , Read more...
Clinical approaches:
Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Trauma-Focused Therapy
Years of Experience: 24
Services offered
Messaging
Phone
Video
Licensing
WA LMHC LH00007259
Reviews
These quotes represent just a few of the many positive reviews that we have received for Jeanette "Jan" Kaschmitter. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
She was very welcoming from the start and is very empathetic to my situation. I really appreciate her expertise and how she strives to continue to further her knowledge. I’m very thankful and happy for her support
Jan has been very professional and welcoming to our journey!
Jan our counselor is absolutely amazing! She comes at us with very thorough, thought out, respectable opinions. But then other times she speaks about her own personal experience and really relates! I respect her so much I only as a therapist but think of her as a friend. She can give me advice that I take through the heart and also relate to me and behind throughout the experience. I have used other therapy apps before and was not nearly as impressed. I don’t have much to say about the app but the counselor that was assigned to us it’s so amazing and couldn’t be a better fit! There’s times I don’t find the need to use the app but I’m so happy to come back and have a great counselor and the good feeling that I always have someone I can turn to when facing the issue!