About me

I am licensed in Ohio with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, family conflicts, trauma and abuse, & anger management. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!


Specialties

  • Stress, Anxiety
  • Family conflicts
  • Trauma and abuse
  • Anger management
  • Depression
Also experienced in:
Addictions , LGBT , Relationship issues , Intimacy-related issues , Eating disorders , Parenting issues , Self esteem , Career difficulties , Bipolar disorder , Coping with life changes , Compassion fatigue , ADHD
Years of Experience: 25

Services offered


  • Messaging

  • Phone

  • Video

Licensing

OH LISW I.0009892-SUPV


Reviews

These quotes represent just a few of the many positive reviews that we have received for James Thomas. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Jul 27, 2026 after therapy with James for 2 weeks on issues concerning relationship

He is very likable and easy to connect with. He's down to earth and seems to be like a real person that you can talk with.

Written on Feb 26, 2026 after therapy with James for 3 months on issues concerning relationship

James has helped my husband and I communicate better and overcome challenges, I absolutely recommend him.

Written on Jan 18, 2026 after therapy with James for 3 months on issues concerning relationship

We love James! He is the first therapist we ever had that challenges us. Feelings may get high, frustration may come to head but he challenges us to better understand. Our last session with him made us realize we needed a hard conversation ( 4 hours long) but well needed between my partner and I. I believe we are ready to move forward and move the mountains that are blocking our path to a better relationship. Thank you James for sticking with us lol we are a hand full

Written on Dec 09, 2025 after therapy with James for 1 month on issues concerning relationship

He's absolutely amazing.

Written on Oct 16, 2025 after therapy with James for 2 months on issues concerning relationship

He is the best therapist a couple could possibly ask for — he is excellent and has saved our marriage ❤️ . We will definitely use him again if we need a tune-up.

Written on Mar 18, 2025 after therapy with James for 3 weeks on issues concerning relationship

Amazing at letting everyone have a say and making sure the conversation is fair and equal, also a nice guy just to be around

Written on Feb 20, 2025 after therapy with James for 1 year and 4 months on issues concerning relationship

Great person and therapist

Written on May 15, 2024 after therapy with James for 11 months on issues concerning relationship

James has been so helpful and attends to any question or concern I have. He lets me direct where a want to go with the sessions and I appreciate that. Great!

Written on Apr 27, 2024 after therapy with James for 9 months on issues concerning relationship

Always feel so much better after talking with him. It’s like a load is lifted off my shoulders.

Written on Mar 01, 2024 after therapy with James for 5 months on issues concerning relationship

We feel heard every time we talk to our Therapist. He provides guidance, wisdom and advise to our life challenges. Our relationship has improved significantly when we needed it the most, due to his help.

Written on Feb 15, 2024 after therapy with James for 4 months on issues concerning relationship

He’s been great, lightens the mood and allows us to laugh at ourselves when needed, but also gives us the tools to talk about things we weren’t able to previously. Very helpful.

Written on Nov 11, 2023 after therapy with James for 10 months on issues concerning relationship

Always a positive experience. Jim always helps us to reach a peaceful place.

Written on Aug 17, 2023 after therapy with James for 2 months on issues concerning relationship

James, is a wonderful counselor. He is helpful at confronting faulty thought processes by using other situations that are similar to help the client look at themselves and not be too defensive. He has been understanding of our situation and the trials we have faced with it.

Written on Dec 08, 2022 after therapy with James for 2 months on issues concerning relationship

He is a genuinely caring man that maintains a professional and neutral attitude towards the problems we bring to him. I feel comfortable to be open and share our problems with him and he has definitely helped us since we started seeing him.

Written on Oct 18, 2022 after therapy with James for 2 weeks on issues concerning relationship

James has been amazing to work with so far and has changed our relationship!

Work with me!