About me

I am licensed in North Carolina as a LCMHC with 27 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, motivation, self esteem, confidence, & depression. I also have experience working with coping with life changes. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. I also have an advanced degree and experience in working with individuals where their Christian faith is a part of the healing process. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.


Specialties

  • Stress, Anxiety
  • Relationships
  • Self esteem, Motivation
  • Depression
  • Coping with life changes
Also experienced in:
Adoption and foster care , Caregiver issues and stress , Communication problems , Divorce and separation , Family of origin issues , Fatherhood issues , Forgiveness , Guilt and shame , Hospice and end-of-life counseling , Read more...
Years of Experience: 27

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NC LCMHC 3091


Reviews

These quotes represent just a few of the many positive reviews that we have received for James Southern. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Dec 10, 2025 after therapy with James for 3 weeks on issues concerning relationship

James Southern (Jim) has been great to work with! He has given excellent counsel and I would definitely recommend Jim to anyone who needs support for whatever they may be going through in life.

Written on Oct 20, 2025 after therapy with James for 3 weeks on issues concerning relationship

James has been very gracious and understanding. I have genuinely been struggling and I'm aware of how complicated my situation is .. there are no easy answers but James has been a calming voice in an otherwise sea of hurt for me right now.

Work with me!