About me

I am licensed in North Carolina with 5 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, family conflicts, & trauma and abuse. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Specialties

  • Stress, Anxiety
  • Family conflicts
  • Trauma, Abuse
  • Depression
  • Coping with life changes
Also experienced in:
Addictions , Relationship issues , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Self esteem , Career difficulties , Bipolar disorder , Coaching , Compassion fatigue , ADHD , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Existential Therapy, Mindfulness Therapy, Motivational Interviewing, Solution-Focused Therapy, Somatic Therapy, Trauma-Focused Therapy

Years of Experience: 5

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NC LCMHC 13387

Reviews

These quotes represent just a few of the many positive reviews that we have received for James Dion. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Feb 13, 2026 after therapy with James for 2 months on issues concerning relationship

James has been great, I know we drive him crazy but he is always professional and helpful

Written on Sep 07, 2025 after therapy with James for 3 weeks on issues concerning relationship

James listened well and pointed my wife and I in it very good direction. We look forward to our sessions in the future.

Written on Aug 31, 2025 after therapy with James for 2 weeks on issues concerning relationship

We are just getting started but James is patient, listens and try to help.

Written on Aug 03, 2025 after therapy with James for 3 weeks on issues concerning relationship

Great therapist and easy to work with

Written on Jun 23, 2025 after therapy with James for 2 weeks on issues concerning relationship

James has been great thus far.

Written on Apr 27, 2025 after therapy with James for 2 months on issues concerning relationship

Excellent skills as far as listings and offering recommendations on things to improve on! James has been phenomenal and I would highly recommend his services!

Written on Apr 25, 2025 after therapy with James for 2 weeks on issues concerning relationship

very happy with James.

Written on Oct 01, 2024 after therapy with James for 3 weeks on issues concerning relationship

James has been extremely warm, understanding and is easy to talk to about anything. My only regret is waiting as long as I did to reach out for therapy. James has been a huge help so far.

Written on Sep 19, 2024 after therapy with James for 2 months on issues concerning relationship

James is super helpful and a great listener.

Written on Aug 24, 2024 after therapy with James for 3 weeks on issues concerning relationship

Mr. James is very good at working with my husband and I. He made my husband appreciate us working together. He was apprehensive about therapy and because of Mr. James approached we are getting to a much better place with our communication. James is wonderful.

Work with me!