About me

I am licensed in Hawaii and Nevada with 25 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, trauma, & abuse. I also have experience working with depression. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!

Specialties

  • Stress, Anxiety
  • Relationships
  • Family conflicts
  • Trauma, Abuse
  • Depression
Also experienced in:
Abandonment , Attachment issues , Blended family issues , Commitment issues , Communication problems , Control issues , Disruptive Mood Dysregulation Disorder (DMDD) , Divorce and separation , Domestic violence , Read more...

Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Emotionally-Focused Therapy (EFT), Gottman Method, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 25

Services offered


  • Messaging

  • Phone

  • Video

Licensing

NV LMFT 5106-R

HI LMFT MFT-356

Reviews

These quotes represent just a few of the many positive reviews that we have received for Jacob Heffernan. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Nov 01, 2025 after therapy with Jacob for 1 month on issues concerning relationship

He’s awesome bringing insight and tools to the table

Work with me!