About me

I am licensed in Florida with more than 5 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, motivation, self-esteem, and confidence, & depression. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.


Specialties

  • Stress, Anxiety
  • Trauma, Abuse
  • Self esteem, Motivation
  • Depression
  • Coping with life changes
Also experienced in:
Relationship issues , Family conflicts , Grief , Intimacy-related issues , Anger management , Bipolar disorder , Compassion fatigue , Abandonment , Adoption and Foster Care , Aging and Geriatric Issues , Antisocial Personality , Read more...

Clinical approaches:
Acceptance and Commitment Therapy (ACT), Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Emotionally-Focused Therapy (EFT), Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Narrative Therapy, Solution-Focused Therapy, Trauma-Focused Therapy

Years of Experience: 5

Services offered


  • Messaging

  • Phone

Languages

English

Spanish


Licensing

FL LMHC MH22487


Reviews

These quotes represent just a few of the many positive reviews that we have received for Ivonne Fraga. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.

Written on Apr 20, 2024 after therapy with Ivonne for 4 weeks on issues concerning relationship

Ivonne it’s amazing. She it’s really professional and she understands issues and explain what can happen and how you can work in that situation.

Written on Apr 17, 2024 after therapy with Ivonne for 2 weeks on issues concerning relationship

Great overall

Written on Apr 01, 2024 after therapy with Ivonne for 2 weeks on issues concerning relationship

Eye opening insights very calming and a supportive good listener

Written on Mar 23, 2024 after therapy with Ivonne for 2 weeks on issues concerning relationship

Yvonne really cares and listens. She has provided us some tools in which go get started.

Written on Feb 11, 2024 after therapy with Ivonne for 3 weeks on issues concerning relationship

Ivonne is an incredible listener, a calm demeanor who brings the perfect mix of emotional encouragement and practical solutions to help you make progress personally and for couples. Highly recommended.

Work with me!