About me
I am credentialed in the UK with 6 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, trauma and abuse, & motivation, self esteem, and confidence. I work with couples to repair trust, improve communication, and strengthen their emotional intimacy with each other. Taking the first step to sign up for therapy can take courage and I am proud of you for getting started!
Specialties
- Stress, Anxiety
- Addictions
- Trauma, Abuse
- Self esteem, Motivation
- Depression
LGBT , Relationship issues , Family conflicts , Grief , Intimacy-related issues , Eating disorders , Sleeping disorders , Parenting issues , Anger management , Career difficulties , Bipolar disorder , Coping with life changes , Coaching , Read more...
Clinical approaches:
Attachment-Based Therapy, Client-Centered Therapy, Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Existential Therapy, Eye Movement Desensitization and Reprocessing (EMDR), Gottman Method, Imago Relationship Therapy, Mindfulness Therapy, Motivational Interviewing, Psychodynamic Therapy, Solution-Focused Therapy, Trauma-Focused Therapy, Internal Family Systems, Systemic Therapy
Services offered
Messaging
Phone
Video
Languages
English
Romanian
Licensing
BACP Therapist - Registered Member MBACP #374795
Reviews
These quotes represent just a few of the many positive reviews that we have received for Ioana Mitrache. We don't pay anyone to provide their review and they are all made voluntarily. Some people's experience receiving therapy with Regain might be different.
Ioana is a great therapist, always listened to both points of view and showers real understanding of our individuals characters and relationship. She was open minded, helpful and provided us with lots of insights and techniques to help us along our journey
Very understanding and attentive to our needs